9.3 km | 01:04:04 | 06:53/km日期: 2016-07-09 06:02 - 卡路里: 384 Cal - 總步數: 11086 - 平均步頻: 173 - 平均步幅: 83 cm - 溫度: 30°C - 濕度: 74%
Pace: 06'46" / 06'27" / 06'36" / 06'31" / 06'29" / 06'08" / 05'41" / 06'23" / 04'33" / 05'44" / 09'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+00'24") | 1007 / 1007 | 175 / 83 |
| 2 | | 06'24" | 1000 / 2008 | 183 / 85 |
| 3 | | 06'35" (+00'11") | 1000 / 3009 | 182 / 83 |
| 4 | | 06'32" (+00'08") | 1006 / 4015 | 181 / 84 |
| 5 | | 06'40" (+00'16") | 1004 / 5020 | 178 / 84 |
| 6 | | 06'59" (+00'35") | 1005 / 6025 | 174 / 81 |
| 7 | | 07'23" (+00'59") | 1003 / 7028 | 169 / 80 |
| 8 | | 06'59" (+00'35") | 1002 / 8030 | 179 / 79 |
| 9 | | 07'21" (+00'57") | 1006 / 9037 | 151 / 90 |
| 10 | | 06'53" (+00'29") | 295 / 9332 | 122 / 118 |
7月累積里程 : 50.91 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'27" | 00:13'13" |
| 3 | 06'36" | 00:19'49" |
| 4 | 06'31" | 00:26'20" |
| 5 | 06'29" | 00:32'49" |
| 6 | 06'08" | 00:38'57" |
| 7 | 05'41" | 00:44'38" |
| 8 | 06'23" | 00:51'01" |
| 9 | 04'33" | 00:55'34" |
| 10 | 05'44" | 01:01'18" |
| 9.3 | -3'-55" | 01:04'04" |
展開計圈分析
留言 
