10.0 km | 00:52:02 | 05:11/km日期: 2013-08-26 21:48 - 總爬升: 156 m - 卡路里: 611 Cal
Pace: 05'29" / 05'22" / 05'09" / 05'17" / 05'16" / 05'05" / 05'28" / 05'26" / 05'34" / 262'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'33") | 1200 / 1200 |
2 | | 05'15" (+00'25") | 1200 / 2400 |
3 | | 05'06" (+00'16") | 1200 / 3599 |
4 | | 04'50" | 1200 / 4800 |
5 | | 05'09" (+00'19") | 1200 / 6000 |
6 | | 05'04" (+00'14") | 1200 / 7200 |
7 | | 05'15" (+00'25") | 1200 / 8400 |
8 | | 05'20" (+00'30") | 1200 / 9600 |
9 | | 05'31" (+00'41") | 415 / 10015 |
8月累積里程 : 15.03 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'22" | 00:10'51" |
3 | 05'09" | 00:16'00" |
4 | 05'17" | 00:21'17" |
5 | 05'16" | 00:26'33" |
6 | 05'05" | 00:31'38" |
7 | 05'28" | 00:37'06" |
8 | 05'26" | 00:42'32" |
9 | 05'34" | 00:48'06" |
10.0 | 03'52" | 00:52'02" |