5.0 km | 00:32:45 | 06:31/km日期: 2016-07-25 19:10 - 卡路里: 369 Cal - 平均步頻: 156 - 溫度: 30°C - 濕度: 66%
Pace: 04'49" / 04'50" / 06'21" / 07'16" / 09'46" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'48" | 1000 / 1000 |
2 | | 04'49" (+00'01") | 1000 / 2000 |
3 | | 06'20" (+01'32") | 1000 / 3000 |
4 | | 06'54" (+02'06") | 1000 / 4000 |
5 | | 09'42" (+04'54") | 1000 / 5000 |
6 | | 09'11" (+04'23") | 16 / 5016 |
7月累積里程 : 68.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'50" | 00:09'39" |
3 | 06'21" | 00:16'00" |
4 | 07'16" | 00:23'16" |
5 | 09'46" | 00:33'02" |
5.0 | 06'12" | 00:33'08" |