7.3 km | 00:40:54 | 05:36/km日期: 2016-07-11 19:09 - 卡路里: 574 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 90%
Pace: 04'35" / 05'47" / 05'11" / 04'44" / 04'31" / 06'26" / 06'05" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+01'38") | 1000 / 1000 |
2 | | 05'47" (+01'17") | 1000 / 2000 |
3 | | 05'10" (+00'40") | 1000 / 3000 |
4 | | 04'44" (+00'14") | 1000 / 4000 |
5 | | 04'30" | 1000 / 5000 |
6 | | 06'26" (+01'56") | 1000 / 6000 |
7 | | 06'05" (+01'35") | 1000 / 7000 |
8 | | 06'48" (+02'18") | 297 / 7297 |
7月累積里程 : 57.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'35" | 00:04'35" |
2 | 05'47" | 00:10'22" |
3 | 05'11" | 00:15'33" |
4 | 04'44" | 00:20'17" |
5 | 04'31" | 00:24'48" |
6 | 06'26" | 00:31'14" |
7 | 06'05" | 00:37'19" |
7.3 | 06'50" | 00:39'21" |