12.1 km | 01:13:15 | 06:02/km日期: 2016-07-24 18:36 - 地點: 空中跑道 - 天氣: 不涼 - 卡路里: 818 Cal - 總步數: 12090 - 平均步頻: 165 - 平均步幅: 100 cm - 溫度: 32°C - 濕度: 65%
Pace: 06'05" / 05'50" / 06'04" / 06'01" / 06'00" / 06'06" / 06'04" / 06'01" / 06'04" / 06'02" / 06'03" / 06'05" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'13") | 1007 / 1007 | 167 / 98 |
| 2 | | 05'49" | 1002 / 2009 | 167 / 102 |
| 3 | | 06'01" (+00'12") | 1007 / 3017 | 167 / 98 |
| 4 | | 06'01" (+00'12") | 1007 / 4025 | 167 / 99 |
| 5 | | 05'57" (+00'08") | 1006 / 5032 | 166 / 100 |
| 6 | | 06'02" (+00'13") | 1001 / 6033 | 166 / 99 |
| 7 | | 06'04" (+00'15") | 1008 / 7042 | 164 / 99 |
| 8 | | 05'56" (+00'07") | 1000 / 8043 | 163 / 102 |
| 9 | | 06'06" (+00'17") | 1001 / 9044 | 163 / 100 |
| 10 | | 05'58" (+00'09") | 1001 / 10046 | 163 / 102 |
| 11 | | 06'04" (+00'15") | 1003 / 11049 | 161 / 101 |
| 12 | | 06'05" (+00'16") | 1002 / 12052 | 161 / 101 |
| 13 | | 06'27" (+00'38") | 118 / 12170 | 159 / 97 |
7月累積里程 :
87.87 km 
New Balance F 累積 :
549.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'50" | 00:11'55" |
| 3 | 06'04" | 00:17'59" |
| 4 | 06'01" | 00:24'00" |
| 5 | 06'00" | 00:30'00" |
| 6 | 06'06" | 00:36'06" |
| 7 | 06'04" | 00:42'10" |
| 8 | 06'01" | 00:48'11" |
| 9 | 06'04" | 00:54'15" |
| 10 | 06'02" | 01:00'17" |
| 11 | 06'03" | 01:06'20" |
| 12 | 06'05" | 01:12'25" |
| 12.1 | 07'01" | 01:13'15" |
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