8.0 km | 01:33:37 | 11:40/km日期: 2024-05-16 18:10 - 平均心率: 106 - 卡路里: 355 Cal - 平均步頻: 114
Pace: 16'42" / 10'54" / 10'03" / 10'18" / 11'06" / 10'40" / 11'50" / 11'53" / 10'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'41" (+06'38") | 1000 / 1000 |
| 2 | | 10'53" (+00'50") | 1000 / 2000 |
| 3 | | 10'03" | 1000 / 3000 |
| 4 | | 10'18" (+00'15") | 1000 / 4000 |
| 5 | | 11'05" (+01'02") | 1000 / 5000 |
| 6 | | 10'39" (+00'36") | 1000 / 6000 |
| 7 | | 11'49" (+01'46") | 1000 / 7000 |
| 8 | | 11'53" (+01'50") | 1000 / 8000 |
| 9 | | 10'10" (+00'07") | 19 / 8019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 : 98.21 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'42" | 00:16'42" |
| 2 | 10'54" | 00:27'36" |
| 3 | 10'03" | 00:37'39" |
| 4 | 10'18" | 00:47'57" |
| 5 | 11'06" | 00:59'03" |
| 6 | 10'40" | 01:09'43" |
| 7 | 11'50" | 01:21'33" |
| 8 | 11'53" | 01:33'26" |
| 8.0 | 10'13" | 01:33'38" |
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