32.2 km | 03:17:52 | 06:08/km日期: 2024-05-17 05:30 - 地點: 台江嘉南大圳 - 平均心率: 142 - 卡路里: 2143 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 73.5
Pace: 07'03" / 06'27" / 06'07" / 05'42" / 06'01" / 05'12" / 05'16" / 06'53" / 06'15" / 05'19" / 04'58" / 04'57" / 05'03" / 06'08" / 05'24" / 05'29" / 24'02" / 06'21" / 06'37" / 05'44" / 09'37" / 05'49" / 05'45" / 07'30" / 18'13" / 05'55" / 05'46" / 05'46" / 07'14" / 05'38" / 06'33" / 06'33" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+02'07") | 1000 / 1000 |
2 | | 06'26" (+01'30") | 1000 / 2000 |
3 | | 06'07" (+01'11") | 1000 / 3000 |
4 | | 05'41" (+00'45") | 1000 / 4000 |
5 | | 06'01" (+01'05") | 1000 / 5000 |
6 | | 05'12" (+00'16") | 1000 / 6000 |
7 | | 05'15" (+00'19") | 1000 / 7000 |
8 | | 06'53" (+01'57") | 1000 / 8000 |
9 | | 06'14" (+01'18") | 1000 / 9000 |
10 | | 05'19" (+00'23") | 1000 / 10000 |
11 | | 04'57" (+00'01") | 1000 / 11000 |
12 | | 04'56" | 1000 / 12000 |
13 | | 05'02" (+00'06") | 1000 / 13000 |
14 | | 06'08" (+01'12") | 1000 / 14000 |
15 | | 05'24" (+00'28") | 1000 / 15000 |
16 | | 05'28" (+00'32") | 1000 / 16000 |
17 | | 06'43" (+01'47") | 1000 / 17000 |
18 | | 06'20" (+01'24") | 1000 / 18000 |
19 | | 06'36" (+01'40") | 1000 / 19000 |
20 | | 05'44" (+00'48") | 1000 / 20000 |
21 | | 09'36" (+04'40") | 1000 / 21000 |
22 | | 05'49" (+00'53") | 1000 / 22000 |
23 | | 05'44" (+00'48") | 1000 / 23000 |
24 | | 07'30" (+02'34") | 1000 / 24000 |
25 | | 06'49" (+01'53") | 1000 / 25000 |
26 | | 05'54" (+00'58") | 1000 / 26000 |
27 | | 05'46" (+00'50") | 1000 / 27000 |
28 | | 05'46" (+00'50") | 1000 / 28000 |
29 | | 07'13" (+02'17") | 1000 / 29000 |
30 | | 05'38" (+00'42") | 1000 / 30000 |
31 | | 06'33" (+01'37") | 1000 / 31000 |
32 | | 06'32" (+01'36") | 1000 / 32000 |
33 | | 05'54" (+00'58") | 221 / 32221 |
台南順彰