10.0 km | 00:59:17 | 05:54/km日期: 2024-05-16 16:52 - 平均心率: 149 - 卡路里: 642 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 57.4
Pace: 07'29" / 08'57" / 07'24" / 05'13" / 05'40" / 05'11" / 05'02" / 05'10" / 05'09" / 05'06" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+02'11") | 1000 / 1000 |
| 2 | | 08'11" (+03'09") | 1000 / 2000 |
| 3 | | 07'23" (+02'21") | 1000 / 3000 |
| 4 | | 05'13" (+00'11") | 1000 / 4000 |
| 5 | | 05'22" (+00'20") | 1000 / 5000 |
| 6 | | 05'10" (+00'08") | 1000 / 6000 |
| 7 | | 05'02" | 1000 / 7000 |
| 8 | | 05'10" (+00'08") | 1000 / 8000 |
| 9 | | 05'08" (+00'06") | 1000 / 9000 |
| 10 | | 05'06" (+00'04") | 1000 / 10000 |
| 11 | | 06'30" (+01'28") | 39 / 10039 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 116.07 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 08'57" | 00:16'26" |
| 3 | 07'24" | 00:23'50" |
| 4 | 05'13" | 00:29'03" |
| 5 | 05'40" | 00:34'43" |
| 6 | 05'11" | 00:39'54" |
| 7 | 05'02" | 00:44'56" |
| 8 | 05'10" | 00:50'06" |
| 9 | 05'09" | 00:55'15" |
| 10 | 05'06" | 01:00'21" |
| 10.0 | 06'43" | 01:00'37" |
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