15.0 km | 01:15:17 | 05:00/km日期: 2024-05-17 18:07 - 平均心率: 139 - 卡路里: 932 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 75.5
Pace: 05'20" / 04'58" / 05'06" / 04'57" / 04'56" / 04'59" / 05'09" / 05'09" / 05'03" / 04'54" / 04'59" / 05'01" / 05'06" / 04'57" / 04'39" / 03'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'07") | 5000 / 5000 |
| 2 | | 05'02" (+00'06") | 5000 / 10000 |
| 3 | | 04'56" | 5000 / 15000 |
| 4 | | 03'25" | 26 / 15026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 : 390.39 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 04'58" | 00:10'18" |
| 3 | 05'06" | 00:15'24" |
| 4 | 04'57" | 00:20'21" |
| 5 | 04'56" | 00:25'17" |
| 6 | 04'59" | 00:30'16" |
| 7 | 05'09" | 00:35'25" |
| 8 | 05'09" | 00:40'34" |
| 9 | 05'03" | 00:45'37" |
| 10 | 04'54" | 00:50'31" |
| 11 | 04'59" | 00:55'30" |
| 12 | 05'01" | 01:00'31" |
| 13 | 05'06" | 01:05'37" |
| 14 | 04'57" | 01:10'34" |
| 15 | 04'39" | 01:15'13" |
| 15.0 | 03'07" | 01:15'18" |
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