9.4 km | 00:52:11 | 05:32/km日期: 2024-05-17 05:13 - 天氣: 晨跑94空氣好~氣溫涼~ - 卡路里: 509 Cal - 溫度: 23°C - 濕度: 73.8
Pace: 06'06" / 05'52" / 05'34" / 05'24" / 05'23" / 05'26" / 05'21" / 05'17" / 05'16" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'52") | 1002 / 1002 |
| 2 | | 05'50" (+00'36") | 1000 / 2003 |
| 3 | | 05'34" (+00'20") | 1000 / 3004 |
| 4 | | 05'25" (+00'11") | 996 / 4000 |
| 5 | | 05'21" (+00'07") | 1004 / 5005 |
| 6 | | 05'27" (+00'13") | 995 / 6000 |
| 7 | | 05'20" (+00'06") | 1000 / 7000 |
| 8 | | 05'16" (+00'02") | 1000 / 8000 |
| 9 | | 05'14" | 999 / 9000 |
| 10 | | 06'05" (+00'51") | 419 / 9419 |
5月累積里程 :
434.27 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'52" | 00:11'58" |
| 3 | 05'34" | 00:17'32" |
| 4 | 05'24" | 00:22'56" |
| 5 | 05'23" | 00:28'19" |
| 6 | 05'26" | 00:33'45" |
| 7 | 05'21" | 00:39'06" |
| 8 | 05'17" | 00:44'23" |
| 9 | 05'16" | 00:49'39" |
| 9.4 | 06'02" | 00:52'11" |
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