10.1 km | 00:43:34 | 04:19/km日期: 2016-07-18 18:42 - 卡路里: 607 Cal - 總步數: 7526 - 平均步頻: 172 - 平均步幅: 133 cm - 溫度: 30°C - 濕度: 75%
Pace: 04'22" / 04'21" / 04'18" / 04'21" / 04'21" / 04'18" / 04'21" / 04'18" / 04'18" / 04'15" / 04'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'21" (+00'08") | 1003 / 1003 | 170 / 134 |
| 2 | | 04'20" (+00'07") | 1001 / 2004 | 171 / 134 |
| 3 | | 04'19" (+00'06") | 1004 / 3008 | 171 / 134 |
| 4 | | 04'19" (+00'06") | 994 / 4003 | 173 / 133 |
| 5 | | 04'20" (+00'07") | 1000 / 5003 | 173 / 132 |
| 6 | | 04'18" (+00'05") | 1007 / 6011 | 173 / 133 |
| 7 | | 04'21" (+00'08") | 998 / 7010 | 173 / 132 |
| 8 | | 04'18" (+00'05") | 999 / 8009 | 173 / 133 |
| 9 | | 04'19" (+00'06") | 995 / 9005 | 173 / 133 |
| 10 | | 04'13" | 1005 / 10011 | 173 / 136 |
| 11 | | 04'16" (+00'03") | 70 / 10081 | 173 / 135 |
7月累積里程 : 167.98 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'22" | 00:04'22" |
| 2 | 04'21" | 00:08'43" |
| 3 | 04'18" | 00:13'01" |
| 4 | 04'21" | 00:17'22" |
| 5 | 04'21" | 00:21'43" |
| 6 | 04'18" | 00:26'01" |
| 7 | 04'21" | 00:30'22" |
| 8 | 04'18" | 00:34'40" |
| 9 | 04'18" | 00:38'58" |
| 10 | 04'15" | 00:43'13" |
| 10.1 | 04'15" | 00:43'34" |
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