11.2 km | 01:06:36 | 05:57/km日期: 2013-08-28 18:52 - 地點: 交大環校5圈 - 卡路里: 646 Cal
Pace: 06'09" / 05'52" / 05'54" / 05'55" / 05'39" / 05'54" / 05'48" / 05'57" / 05'53" / 06'14" / 06'12" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'26") | 1014 / 1014 |
| 2 | | 05'51" (+00'09") | 1006 / 2020 |
| 3 | | 05'53" (+00'11") | 1007 / 3027 |
| 4 | | 05'52" (+00'10") | 1008 / 4036 |
| 5 | | 05'42" | 1002 / 5038 |
| 6 | | 05'54" (+00'12") | 1007 / 6046 |
| 7 | | 05'48" (+00'06") | 1014 / 7060 |
| 8 | | 05'54" (+00'12") | 1009 / 8070 |
| 9 | | 05'54" (+00'12") | 1007 / 9078 |
| 10 | | 06'16" (+00'34") | 997 / 10075 |
| 11 | | 06'09" (+00'27") | 1012 / 11087 |
8月累積里程 :
100.69 km 
MIZUNO WAVE IDATEN 2 GR 累積 :
2222.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'52" | 00:12'01" |
| 3 | 05'54" | 00:17'55" |
| 4 | 05'55" | 00:23'50" |
| 5 | 05'39" | 00:29'29" |
| 6 | 05'54" | 00:35'23" |
| 7 | 05'48" | 00:41'11" |
| 8 | 05'57" | 00:47'08" |
| 9 | 05'53" | 00:53'01" |
| 10 | 06'14" | 00:59'15" |
| 11 | 06'12" | 01:05'27" |
| 11.2 | 06'09" | 01:06'36" |
展開計圈分析
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