12.0 km | 01:02:45 | 05:13/km日期: 2024-05-13 20:20 - 平均心率: 143 - 卡路里: 843 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 69.1
Pace: 06'06" / 05'20" / 05'20" / 05'11" / 05'27" / 11'08" / 05'35" / 05'01" / 05'57" / 05'11" / 05'10" / 05'06" / 00'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'35") | 1000 / 1000 |
| 2 | | 05'19" (+00'19") | 1000 / 2000 |
| 3 | | 05'19" (+00'19") | 1000 / 3000 |
| 4 | | 05'10" (+00'10") | 1000 / 4000 |
| 5 | | 05'12" (+00'12") | 1000 / 5000 |
| 6 | | 05'25" (+00'25") | 1000 / 6000 |
| 7 | | 05'06" (+00'06") | 1000 / 7000 |
| 8 | | 05'00" | 1000 / 8000 |
| 9 | | 05'00" | 1000 / 9000 |
| 10 | | 05'11" (+00'11") | 1000 / 10000 |
| 11 | | 05'10" (+00'10") | 1000 / 11000 |
| 12 | | 05'05" (+00'05") | 1000 / 12000 |
| 13 | | 04'54" | 21 / 12021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
205.05 km 
ASICS MAGIC SPEED 2 累積 :
2301.7 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'20" | 00:11'26" |
| 3 | 05'20" | 00:16'46" |
| 4 | 05'11" | 00:21'57" |
| 5 | 05'27" | 00:27'24" |
| 6 | 11'08" | 00:38'32" |
| 7 | 05'35" | 00:44'07" |
| 8 | 05'01" | 00:49'08" |
| 9 | 05'57" | 00:55'05" |
| 10 | 05'11" | 01:00'16" |
| 11 | 05'10" | 01:05'26" |
| 12 | 05'06" | 01:10'32" |
| 12.0 | 00'46" | 01:10'33" |
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