21.2 km | 02:02:31 | 05:46/km日期: 2024-05-11 08:27 - 平均心率: 145 - 卡路里: 1298 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 84.6
Pace: 05'46" / 05'41" / 06'00" / 05'54" / 05'53" / 05'41" / 05'28" / 05'59" / 06'09" / 05'49" / 05'44" / 05'39" / 05'40" / 04'54" / 05'04" / 05'40" / 06'19" / 06'50" / 05'40" / 17'40" / 06'06" / 05'07" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
5月累積里程 : 298.24 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'41" | 00:11'27" |
| 3 | 06'00" | 00:17'27" |
| 4 | 05'54" | 00:23'21" |
| 5 | 05'53" | 00:29'14" |
| 6 | 05'41" | 00:34'55" |
| 7 | 05'28" | 00:40'23" |
| 8 | 05'59" | 00:46'22" |
| 9 | 06'09" | 00:52'31" |
| 10 | 05'49" | 00:58'20" |
| 11 | 05'44" | 01:04'04" |
| 12 | 05'39" | 01:09'43" |
| 13 | 05'40" | 01:15'23" |
| 14 | 04'54" | 01:20'17" |
| 15 | 05'04" | 01:25'21" |
| 16 | 05'40" | 01:31'01" |
| 17 | 06'19" | 01:37'20" |
| 18 | 06'50" | 01:44'10" |
| 19 | 05'40" | 01:49'50" |
| 20 | 17'40" | 02:07'30" |
| 21 | 06'06" | 02:13'36" |
| 21.2 | 05'07" | 02:14'47" |
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