41.9 km | 05:46:30 | 08:16/km日期: 2024-04-27 15:24 - 平均心率: 152 - 卡路里: 2395 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 83.7
Pace: 06'47" / 07'07" / 06'57" / 06'25" / 06'25" / 07'33" / 08'57" / 08'27" / 08'07" / 07'24" / 07'19" / 07'53" / 07'57" / 06'49" / 08'50" / 07'47" / 07'23" / 06'28" / 07'43" / 09'01" / 06'45" / 09'35" / 07'05" / 09'31" / 07'21" / 10'18" / 08'26" / 07'14" / 10'03" / 08'34" / 08'54" / 07'21" / 10'22" / 07'05" / 10'25" / 07'45" / 10'23" / 08'36" / 10'16" / 08'22" / 08'22" / 00'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'28") | 1000 / 1000 |
| 2 | | 07'06" (+00'42") | 1000 / 2000 |
| 3 | | 06'57" (+00'33") | 1000 / 3000 |
| 4 | | 06'24" | 1000 / 4000 |
| 5 | | 06'25" (+00'01") | 1000 / 5000 |
| 6 | | 07'32" (+01'08") | 1000 / 6000 |
| 7 | | 08'57" (+02'33") | 1000 / 7000 |
| 8 | | 08'26" (+02'02") | 1000 / 8000 |
| 9 | | 08'07" (+01'43") | 1000 / 9000 |
| 10 | | 07'24" (+01'00") | 1000 / 10000 |
| 11 | | 07'19" (+00'55") | 1000 / 11000 |
| 12 | | 07'52" (+01'28") | 1000 / 12000 |
| 13 | | 07'56" (+01'32") | 1000 / 13000 |
| 14 | | 06'49" (+00'25") | 1000 / 14000 |
| 15 | | 08'50" (+02'26") | 1000 / 15000 |
| 16 | | 07'46" (+01'22") | 1000 / 16000 |
| 17 | | 07'23" (+00'59") | 1000 / 17000 |
| 18 | | 06'28" (+00'04") | 1000 / 18000 |
| 19 | | 07'43" (+01'19") | 1000 / 19000 |
| 20 | | 09'00" (+02'36") | 1000 / 20000 |
| 21 | | 06'45" (+00'21") | 1000 / 21000 |
| 22 | | 09'34" (+03'10") | 1000 / 22000 |
| 23 | | 07'04" (+00'40") | 1000 / 23000 |
| 24 | | 09'31" (+03'07") | 1000 / 24000 |
| 25 | | 07'20" (+00'56") | 1000 / 25000 |
| 26 | | 10'18" (+03'54") | 1000 / 26000 |
| 27 | | 08'26" (+02'02") | 1000 / 27000 |
| 28 | | 07'14" (+00'50") | 1000 / 28000 |
| 29 | | 10'02" (+03'38") | 1000 / 29000 |
| 30 | | 08'34" (+02'10") | 1000 / 30000 |
| 31 | | 08'54" (+02'30") | 1000 / 31000 |
| 32 | | 07'20" (+00'56") | 1000 / 32000 |
| 33 | | 10'21" (+03'57") | 1000 / 33000 |
| 34 | | 07'05" (+00'41") | 1000 / 34000 |
| 35 | | 10'24" (+04'00") | 1000 / 35000 |
| 36 | | 07'45" (+01'21") | 1000 / 36000 |
| 37 | | 10'23" (+03'59") | 1000 / 37000 |
| 38 | | 08'36" (+02'12") | 1000 / 38000 |
| 39 | | 10'15" (+03'51") | 1000 / 39000 |
| 40 | | 08'22" (+01'58") | 1000 / 40000 |
| 41 | | 08'21" (+01'57") | 1000 / 41000 |
| 42 | | 14'26" (+08'02") | 856 / 41856 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
4月累積里程 : 99.72 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 07'07" | 00:13'54" |
| 3 | 06'57" | 00:20'51" |
| 4 | 06'25" | 00:27'16" |
| 5 | 06'25" | 00:33'41" |
| 6 | 07'33" | 00:41'14" |
| 7 | 08'57" | 00:50'11" |
| 8 | 08'27" | 00:58'38" |
| 9 | 08'07" | 01:06'45" |
| 10 | 07'24" | 01:14'09" |
| 11 | 07'19" | 01:21'28" |
| 12 | 07'53" | 01:29'21" |
| 13 | 07'57" | 01:37'18" |
| 14 | 06'49" | 01:44'07" |
| 15 | 08'50" | 01:52'57" |
| 16 | 07'47" | 02:00'44" |
| 17 | 07'23" | 02:08'07" |
| 18 | 06'28" | 02:14'35" |
| 19 | 07'43" | 02:22'18" |
| 20 | 09'01" | 02:31'19" |
| 21 | 06'45" | 02:38'04" |
| 22 | 09'35" | 02:47'39" |
| 23 | 07'05" | 02:54'44" |
| 24 | 09'31" | 03:04'15" |
| 25 | 07'21" | 03:11'36" |
| 26 | 10'18" | 03:21'54" |
| 27 | 08'26" | 03:30'20" |
| 28 | 07'14" | 03:37'34" |
| 29 | 10'03" | 03:47'37" |
| 30 | 08'34" | 03:56'11" |
| 31 | 08'54" | 04:05'05" |
| 32 | 07'21" | 04:12'26" |
| 33 | 10'22" | 04:22'48" |
| 34 | 07'05" | 04:29'53" |
| 35 | 10'25" | 04:40'18" |
| 36 | 07'45" | 04:48'03" |
| 37 | 10'23" | 04:58'26" |
| 38 | 08'36" | 05:07'02" |
| 39 | 10'16" | 05:17'18" |
| 40 | 08'22" | 05:25'40" |
| 41 | 08'22" | 05:34'02" |
| 41.9 | 00'01" | 05:34'03" |
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