13.7 km | 03:27:10 | 15:06/km日期: 2024-05-11 09:17 - 總爬升: 271 m - 卡路里: 725 Cal - 平均步頻: 116 - 溫度: 26°C - 濕度: 73.4
Pace: 18'24" / 16'47" / 14'20" / 12'00" / 14'08" / 12'09" / 23'35" / 13'48" / 13'27" / 18'55" / 20'15" / 12'18" / 13'32" / 03'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'07" | 13689 / 13689 |
2 | | 02'42" | 30 / 13719 |
5月累積里程 :
180.28 km Hoka One One Carbon X2 累積 :
3312.3 kmTCX 2.0 上傳 | 4 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 18'24" | 00:18'24" |
2 | 16'47" | 00:35'11" |
3 | 14'20" | 00:49'31" |
4 | 12'00" | 01:01'31" |
5 | 14'08" | 01:15'39" |
6 | 12'09" | 01:27'48" |
7 | 23'35" | 01:51'23" |
8 | 13'48" | 02:05'11" |
9 | 13'27" | 02:18'38" |
10 | 18'55" | 02:37'33" |
11 | 20'15" | 02:57'48" |
12 | 12'18" | 03:10'06" |
13 | 13'32" | 03:23'38" |
13.7 | 03'04" | 03:25'51" |