7.1 km | 00:46:05 | 06:27/km日期: 2013-08-27 18:57 - 地點: 交大操場3圈 - 卡路里: 412 Cal
Pace: 06'36" / 06'05" / 06'09" / 06'21" / 06'22" / 06'21" / 06'15" / 15'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'30") | 1007 / 1007 |
2 | | 06'04" | 1014 / 2022 |
3 | | 06'09" (+00'05") | 1005 / 3027 |
4 | | 06'18" (+00'14") | 1013 / 4041 |
5 | | 06'28" (+00'24") | 1010 / 5051 |
6 | | 06'15" (+00'11") | 1008 / 6059 |
7 | | 06'41" (+00'37") | 999 / 7058 |
8月累積里程 :
100.69 km MIZUNO WAVE IDATEN 2 GR 累積 :
2222.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'05" | 00:12'41" |
3 | 06'09" | 00:18'50" |
4 | 06'21" | 00:25'11" |
5 | 06'22" | 00:31'33" |
6 | 06'21" | 00:37'54" |
7 | 06'15" | 00:44'09" |
7.1 | 15'13" | 00:46'05" |