31.8 km | 01:52:29 | 03:32/km日期: 2024-05-08 19:45 - 卡路里: 500 Cal - 溫度: 25°C - 濕度: 69.7
Pace: 04'42" / 01'02" / 00'51" / 00'54" / 03'27" / 01'49" / 01'26" / 00'54" / 00'59" / 01'08" / 01'11" / 01'56" / 14'59" / 32'03" / 08'51" / 02'51" / 01'13" / 00'52" / 00'51" / 01'56" / 02'27" / 01'06" / 01'07" / 00'56" / 00'52" / 00'54" / 00'57" / 00'56" / 03'20" / 05'30" / 02'50" / 09'40" /
5月累積里程 : 410.02 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 01'02" | 00:05'44" |
3 | 00'51" | 00:06'35" |
4 | 00'54" | 00:07'29" |
5 | 03'27" | 00:10'56" |
6 | 01'49" | 00:12'45" |
7 | 01'26" | 00:14'11" |
8 | 00'54" | 00:15'05" |
9 | 00'59" | 00:16'04" |
10 | 01'08" | 00:17'12" |
11 | 01'11" | 00:18'23" |
12 | 01'56" | 00:20'19" |
13 | 14'59" | 00:35'18" |
14 | 32'03" | 01:07'21" |
15 | 08'51" | 01:16'12" |
16 | 02'51" | 01:19'03" |
17 | 01'13" | 01:20'16" |
18 | 00'52" | 01:21'08" |
19 | 00'51" | 01:21'59" |
20 | 01'56" | 01:23'55" |
21 | 02'27" | 01:26'22" |
22 | 01'06" | 01:27'28" |
23 | 01'07" | 01:28'35" |
24 | 00'56" | 01:29'31" |
25 | 00'52" | 01:30'23" |
26 | 00'54" | 01:31'17" |
27 | 00'57" | 01:32'14" |
28 | 00'56" | 01:33'10" |
29 | 03'20" | 01:36'30" |
30 | 05'30" | 01:42'00" |
31 | 02'50" | 01:44'50" |
31.8 | 09'39" | 01:52'31" |