14.1 km | 01:27:44 | 06:12/km日期: 2024-05-05 19:00 - 平均心率: 169 - 卡路里: 967 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 71.4
Pace: 07'10" / 06'16" / 05'57" / 06'03" / 06'14" / 06'14" / 06'34" / 06'21" / 06'39" / 05'53" / 05'48" / 05'58" / 05'57" / 05'54" / 00'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'21") | 1000 / 1000 |
| 2 | | 06'16" (+00'28") | 1000 / 2000 |
| 3 | | 05'57" (+00'09") | 1000 / 3000 |
| 4 | | 06'02" (+00'14") | 1000 / 4000 |
| 5 | | 06'13" (+00'25") | 1000 / 5000 |
| 6 | | 06'13" (+00'25") | 1000 / 6000 |
| 7 | | 06'33" (+00'45") | 1000 / 7000 |
| 8 | | 06'21" (+00'33") | 1000 / 8000 |
| 9 | | 06'38" (+00'50") | 1000 / 9000 |
| 10 | | 05'52" (+00'04") | 1000 / 10000 |
| 11 | | 05'48" | 1000 / 11000 |
| 12 | | 05'58" (+00'10") | 1000 / 12000 |
| 13 | | 05'57" (+00'09") | 1000 / 13000 |
| 14 | | 05'53" (+00'05") | 1000 / 14000 |
| 15 | | 05'34" | 141 / 14141 |
2024 Wings For Life World Run (APP)
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
5月累積里程 :
65.73 km 
ADIDAS ADIZERO BOSTON 11 累積 :
430.4 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'16" | 00:13'26" |
| 3 | 05'57" | 00:19'23" |
| 4 | 06'03" | 00:25'26" |
| 5 | 06'14" | 00:31'40" |
| 6 | 06'14" | 00:37'54" |
| 7 | 06'34" | 00:44'28" |
| 8 | 06'21" | 00:50'49" |
| 9 | 06'39" | 00:57'28" |
| 10 | 05'53" | 01:03'21" |
| 11 | 05'48" | 01:09'09" |
| 12 | 05'58" | 01:15'07" |
| 13 | 05'57" | 01:21'04" |
| 14 | 05'54" | 01:26'58" |
| 14.1 | 00'07" | 01:26'59" |
展開計圈分析
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