10.2 km | 01:00:00 | 05:53/km日期: 2024-05-07 05:31 - 總爬升: 124 m - 平均心率: 152 - 卡路里: 705 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 89.6
Pace: 06'50" / 06'01" / 06'07" / 05'40" / 05'35" / 05'36" / 05'33" / 06'41" / 05'53" / 06'00" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'24") | 1000 / 1000 |
| 2 | | 06'01" (+00'28") | 1000 / 2000 |
| 3 | | 06'06" (+00'33") | 1000 / 3000 |
| 4 | | 05'40" (+00'07") | 1000 / 4000 |
| 5 | | 05'35" (+00'02") | 1000 / 5000 |
| 6 | | 05'36" (+00'03") | 1000 / 6000 |
| 7 | | 05'33" | 1000 / 7000 |
| 8 | | 06'40" (+01'07") | 1000 / 8000 |
| 9 | | 05'53" (+00'20") | 1000 / 9000 |
| 10 | | 05'59" (+00'26") | 1000 / 10000 |
| 11 | | 05'30" | 171 / 10171 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 :
107.06 km 
母子鱷魚 三代y拖小紫國旗版 累積 :
2688.8 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'01" | 00:12'51" |
| 3 | 06'07" | 00:18'58" |
| 4 | 05'40" | 00:24'38" |
| 5 | 05'35" | 00:30'13" |
| 6 | 05'36" | 00:35'49" |
| 7 | 05'33" | 00:41'22" |
| 8 | 06'41" | 00:48'03" |
| 9 | 05'53" | 00:53'56" |
| 10 | 06'00" | 00:59'56" |
| 10.2 | 05'32" | 01:00'53" |
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