16.0 km | 01:52:04 | 07:00/km日期: 2024-05-06 18:01 - 平均心率: 143 - 卡路里: 1051 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 84.4
Pace: 07'55" / 06'34" / 06'47" / 06'25" / 06'36" / 06'42" / 06'45" / 06'42" / 06'53" / 07'19" / 06'57" / 07'12" / 07'37" / 07'11" / 07'12" / 07'24" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+01'21") | 1000 / 1000 |
| 2 | | 06'34" (+00'10") | 1000 / 2000 |
| 3 | | 06'47" (+00'23") | 1000 / 3000 |
| 4 | | 06'24" | 1000 / 4000 |
| 5 | | 06'36" (+00'12") | 1000 / 5000 |
| 6 | | 06'41" (+00'17") | 1000 / 6000 |
| 7 | | 06'44" (+00'20") | 1000 / 7000 |
| 8 | | 06'42" (+00'18") | 1000 / 8000 |
| 9 | | 06'52" (+00'28") | 1000 / 9000 |
| 10 | | 07'19" (+00'55") | 1000 / 10000 |
| 11 | | 06'56" (+00'32") | 1000 / 11000 |
| 12 | | 07'12" (+00'48") | 1000 / 12000 |
| 13 | | 07'36" (+01'12") | 1000 / 13000 |
| 14 | | 07'11" (+00'47") | 1000 / 14000 |
| 15 | | 07'12" (+00'48") | 1000 / 15000 |
| 16 | | 07'23" (+00'59") | 1000 / 16000 |
| 17 | | 06'29" (+00'05") | 6 / 16006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 528.96 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 06'34" | 00:14'29" |
| 3 | 06'47" | 00:21'16" |
| 4 | 06'25" | 00:27'41" |
| 5 | 06'36" | 00:34'17" |
| 6 | 06'42" | 00:40'59" |
| 7 | 06'45" | 00:47'44" |
| 8 | 06'42" | 00:54'26" |
| 9 | 06'53" | 01:01'19" |
| 10 | 07'19" | 01:08'38" |
| 11 | 06'57" | 01:15'35" |
| 12 | 07'12" | 01:22'47" |
| 13 | 07'37" | 01:30'24" |
| 14 | 07'11" | 01:37'35" |
| 15 | 07'12" | 01:44'47" |
| 16 | 07'24" | 01:52'11" |
| 16.0 | 07'47" | 01:52'14" |
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