10.0 km | 01:03:39 | 06:21/km日期: 2024-05-04 19:35 - 平均心率: 147 - 卡路里: 966 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 94.3
Pace: 06'19" / 06'16" / 06'16" / 06'21" / 06'19" / 06'49" / 06'41" / 06'32" / 06'09" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'09") | 1000 / 1000 |
| 2 | | 06'15" (+00'06") | 1000 / 2000 |
| 3 | | 06'16" (+00'07") | 1000 / 3000 |
| 4 | | 06'20" (+00'11") | 1000 / 4000 |
| 5 | | 06'19" (+00'10") | 1000 / 5000 |
| 6 | | 06'48" (+00'39") | 1000 / 6000 |
| 7 | | 06'41" (+00'32") | 1000 / 7000 |
| 8 | | 06'31" (+00'22") | 1000 / 8000 |
| 9 | | 06'09" | 1000 / 9000 |
| 10 | | 05'58" | 999 / 9999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 : 198.18 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'16" | 00:12'35" |
| 3 | 06'16" | 00:18'51" |
| 4 | 06'21" | 00:25'12" |
| 5 | 06'19" | 00:31'31" |
| 6 | 06'49" | 00:38'20" |
| 7 | 06'41" | 00:45'01" |
| 8 | 06'32" | 00:51'33" |
| 9 | 06'09" | 00:57'42" |
| 10.0 | 05'58" | 01:03'40" |
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