21.0 km | 02:18:48 | 06:36/km日期: 2024-05-04 06:03 - 總爬升: 280 m - 平均心率: 153 - 卡路里: 1109 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 96.3
Pace: 06'11" / 06'23" / 05'54" / 05'33" / 05'40" / 06'54" / 06'11" / 06'35" / 06'57" / 05'33" / 05'44" / 07'16" / 07'17" / 07'37" / 07'15" / 06'00" / 05'59" / 06'33" / 10'57" / 09'14" / 28'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'40") | 1000 / 1000 |
| 2 | | 06'22" (+00'50") | 1000 / 2000 |
| 3 | | 05'53" (+00'21") | 1000 / 3000 |
| 4 | | 05'33" (+00'01") | 1000 / 4000 |
| 5 | | 05'39" (+00'07") | 1000 / 5000 |
| 6 | | 06'54" (+01'22") | 1000 / 6000 |
| 7 | | 06'10" (+00'38") | 1000 / 7000 |
| 8 | | 06'35" (+01'03") | 1000 / 8000 |
| 9 | | 06'57" (+01'25") | 1000 / 9000 |
| 10 | | 05'32" | 1000 / 10000 |
| 11 | | 05'44" (+00'12") | 1000 / 11000 |
| 12 | | 07'16" (+01'44") | 1000 / 12000 |
| 13 | | 07'16" (+01'44") | 1000 / 13000 |
| 14 | | 07'37" (+02'05") | 1000 / 14000 |
| 15 | | 05'48" (+00'16") | 37 / 14037 |
| 16 | | 07'13" (+01'41") | 1000 / 15037 |
| 17 | | 06'01" (+00'29") | 1000 / 16037 |
| 18 | | 06'06" (+00'34") | 1000 / 17037 |
| 19 | | 06'41" (+01'09") | 1000 / 18037 |
| 20 | | 06'59" (+01'27") | 1000 / 19037 |
| 21 | | 09'06" (+03'34") | 1000 / 20037 |
| 22 | | 06'48" (+01'16") | 975 / 21012 |
基隆廖小蛙
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nike zoom fly4-黑 累積 : 620.3 km
展開計圈分析
