16.1 km | 01:56:15 | 07:12/km日期: 2016-06-25 05:48 - 平均心率: 124 - 卡路里: 790 Cal - 溫度: 29°C - 濕度: 84%
Pace: 08'17" / 07'16" / 06'46" / 06'45" / 06'24" / 06'22" / 06'48" / 07'36" / 10'00" / 06'35" / 07'44" / 06'49" / 06'23" / 06'05" / 07'10" / 06'15" / 23'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'16" (+02'11") | 1000 / 1000 |
| 2 | | 07'16" (+01'11") | 1000 / 2000 |
| 3 | | 06'45" (+00'40") | 1000 / 3000 |
| 4 | | 06'44" (+00'39") | 1000 / 4000 |
| 5 | | 06'24" (+00'19") | 1000 / 5000 |
| 6 | | 06'21" (+00'16") | 1000 / 6000 |
| 7 | | 06'48" (+00'43") | 1000 / 7000 |
| 8 | | 07'36" (+01'31") | 1000 / 8000 |
| 9 | | 10'00" (+03'55") | 1000 / 9000 |
| 10 | | 06'35" (+00'30") | 1000 / 10000 |
| 11 | | 07'42" (+01'37") | 1000 / 11000 |
| 12 | | 06'48" (+00'43") | 1000 / 12000 |
| 13 | | 06'23" (+00'18") | 1000 / 13000 |
| 14 | | 06'05" | 1000 / 14000 |
| 15 | | 07'10" (+01'05") | 1000 / 15000 |
| 16 | | 06'14" (+00'09") | 1000 / 16000 |
| 17 | | 23'50" (+17'45") | 126 / 16126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 :
95.45 km 
Adidas Adizero Adios 2 累積 :
3142.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'17" | 00:08'17" |
| 2 | 07'16" | 00:15'33" |
| 3 | 06'46" | 00:22'19" |
| 4 | 06'45" | 00:29'04" |
| 5 | 06'24" | 00:35'28" |
| 6 | 06'22" | 00:41'50" |
| 7 | 06'48" | 00:48'38" |
| 8 | 07'36" | 00:56'14" |
| 9 | 10'00" | 01:06'14" |
| 10 | 06'35" | 01:12'49" |
| 11 | 07'44" | 01:20'33" |
| 12 | 06'49" | 01:27'22" |
| 13 | 06'23" | 01:33'45" |
| 14 | 06'05" | 01:39'50" |
| 15 | 07'10" | 01:47'00" |
| 16 | 06'15" | 01:53'15" |
| 16.1 | 23'50" | 01:56'16" |
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