13.0 km | 01:31:34 | 07:01/km日期: 2024-05-04 06:23 - 平均心率: 153 - 卡路里: 961 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 88.7
Pace: 06'45" / 06'27" / 06'35" / 06'24" / 06'22" / 06'20" / 06'33" / 06'37" / 06'52" / 06'31" / 06'50" / 07'28" / 162'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'25") | 1000 / 1000 |
| 2 | | 06'26" (+00'06") | 1000 / 2000 |
| 3 | | 06'34" (+00'14") | 1000 / 3000 |
| 4 | | 06'24" (+00'04") | 1000 / 4000 |
| 5 | | 06'21" (+00'01") | 1000 / 5000 |
| 6 | | 06'20" | 1000 / 6000 |
| 7 | | 06'53" (+00'33") | 451 / 6451 |
| 8 | | 06'25" (+00'05") | 1000 / 7451 |
| 9 | | 06'36" (+00'16") | 1000 / 8451 |
| 10 | | 06'51" (+00'31") | 1000 / 9451 |
| 11 | | 06'39" (+00'19") | 1000 / 10451 |
| 12 | | 06'47" (+00'27") | 1000 / 11451 |
| 13 | | 08'16" (+01'56") | 1000 / 12451 |
| 14 | | 13'53" (+07'33") | 572 / 13024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
168.33 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'27" | 00:13'12" |
| 3 | 06'35" | 00:19'47" |
| 4 | 06'24" | 00:26'11" |
| 5 | 06'22" | 00:32'33" |
| 6 | 06'20" | 00:38'53" |
| 7 | 06'33" | 00:45'26" |
| 8 | 06'37" | 00:52'03" |
| 9 | 06'52" | 00:58'55" |
| 10 | 06'31" | 01:05'26" |
| 11 | 06'50" | 01:12'16" |
| 12 | 07'28" | 01:19'44" |
| 13.0 | 03'48" | 01:23'38" |
展開計圈分析
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