21.2 km | 02:51:47 | 08:05/km日期: 2024-05-03 05:03 - 總爬升: 277 m - 卡路里: 1267 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 92.6
Pace: 08'33" / 07'40" / 07'34" / 08'21" / 09'47" / 07'38" / 07'37" / 08'48" / 06'13" / 06'36" / 06'57" / 11'51" / 09'08" / 07'19" / 06'47" / 06'46" / 07'03" / 06'38" / 06'19" / 08'17" / 12'41" / 15'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'33" (+02'20") | 1000 / 1000 |
2 | | 07'39" (+01'26") | 1000 / 2000 |
3 | | 07'34" (+01'21") | 1000 / 3000 |
4 | | 08'21" (+02'08") | 1000 / 4000 |
5 | | 09'46" (+03'33") | 1000 / 5000 |
6 | | 07'38" (+01'25") | 1000 / 6000 |
7 | | 07'36" (+01'23") | 1000 / 7000 |
8 | | 08'47" (+02'34") | 1000 / 8000 |
9 | | 06'13" | 1000 / 9000 |
10 | | 06'35" (+00'22") | 1000 / 10000 |
11 | | 06'57" (+00'44") | 1000 / 11000 |
12 | | 11'50" (+05'37") | 1000 / 12000 |
13 | | 09'08" (+02'55") | 1000 / 13000 |
14 | | 07'18" (+01'05") | 1000 / 14000 |
15 | | 06'47" (+00'34") | 1000 / 15000 |
16 | | 06'45" (+00'32") | 1000 / 16000 |
17 | | 07'03" (+00'50") | 1000 / 17000 |
18 | | 06'38" (+00'25") | 1000 / 18000 |
19 | | 06'18" (+00'05") | 1000 / 19000 |
20 | | 08'16" (+02'03") | 1000 / 20000 |
21 | | 12'41" (+06'28") | 1000 / 21000 |
22 | | 15'16" (+09'03") | 211 / 21211 |
南投金x五