10.0 km | 00:58:25 | 05:50/km日期: 2024-05-03 05:10 - 平均心率: 150 - 卡路里: 750 Cal - 平均步頻: 194 - 溫度: 21°C - 濕度: 83.3
Pace: 06'04" / 05'40" / 05'34" / 05'28" / 05'23" / 05'46" / 06'09" / 06'02" / 06'02" / 06'10" / 02'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'42") | 1000 / 1000 |
| 2 | | 05'39" (+00'17") | 1000 / 2000 |
| 3 | | 05'33" (+00'11") | 1000 / 3000 |
| 4 | | 05'28" (+00'06") | 1000 / 4000 |
| 5 | | 05'22" | 1000 / 5000 |
| 6 | | 05'46" (+00'24") | 1000 / 6000 |
| 7 | | 06'08" (+00'46") | 1000 / 7000 |
| 8 | | 06'02" (+00'40") | 1000 / 8000 |
| 9 | | 06'01" (+00'39") | 1000 / 9000 |
| 10 | | 06'09" (+00'47") | 1000 / 10000 |
| 11 | | 16'03" (+10'41") | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
213.56 km 
人體 皮鞋 累積 :
17522.1 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'40" | 00:11'44" |
| 3 | 05'34" | 00:17'18" |
| 4 | 05'28" | 00:22'46" |
| 5 | 05'23" | 00:28'09" |
| 6 | 05'46" | 00:33'55" |
| 7 | 06'09" | 00:40'04" |
| 8 | 06'02" | 00:46'06" |
| 9 | 06'02" | 00:52'08" |
| 10 | 06'10" | 00:58'18" |
| 10.0 | 02'08" | 00:58'19" |
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