15.5 km | 01:50:24 | 07:06/km日期: 2024-05-04 07:50 - 平均心率: 144 - 卡路里: 1184 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 91.6
Pace: 07'33" / 07'22" / 06'59" / 07'51" / 07'12" / 06'45" / 06'29" / 06'43" / 06'51" / 07'22" / 06'54" / 07'01" / 07'02" / 08'04" / 06'50" / 00'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+01'03") | 1000 / 1000 |
| 2 | | 07'22" (+00'53") | 1000 / 2000 |
| 3 | | 06'58" (+00'29") | 1000 / 3000 |
| 4 | | 07'50" (+01'21") | 1000 / 4000 |
| 5 | | 07'12" (+00'43") | 1000 / 5000 |
| 6 | | 06'44" (+00'15") | 1000 / 6000 |
| 7 | | 06'29" | 1000 / 7000 |
| 8 | | 06'42" (+00'13") | 1000 / 8000 |
| 9 | | 06'50" (+00'21") | 1000 / 9000 |
| 10 | | 07'22" (+00'53") | 1000 / 10000 |
| 11 | | 06'54" (+00'25") | 1000 / 11000 |
| 12 | | 07'01" (+00'32") | 796 / 11796 |
| 13 | | 06'57" (+00'28") | 205 / 12002 |
| 14 | | 07'02" (+00'33") | 1000 / 13002 |
| 15 | | 08'03" (+01'34") | 1000 / 14002 |
| 16 | | 06'50" (+00'21") | 1000 / 15002 |
| 17 | | 06'26" | 533 / 15535 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 : 79.87 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 07'22" | 00:14'55" |
| 3 | 06'59" | 00:21'54" |
| 4 | 07'51" | 00:29'45" |
| 5 | 07'12" | 00:36'57" |
| 6 | 06'45" | 00:43'42" |
| 7 | 06'29" | 00:50'11" |
| 8 | 06'43" | 00:56'54" |
| 9 | 06'51" | 01:03'45" |
| 10 | 07'22" | 01:11'07" |
| 11 | 06'54" | 01:18'01" |
| 12 | 07'01" | 01:25'02" |
| 13 | 07'02" | 01:32'04" |
| 14 | 08'04" | 01:40'08" |
| 15 | 06'50" | 01:46'58" |
| 15.5 | 00'03" | 01:47'00" |
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