10.3 km | 00:50:46 | 04:55/km日期: 2016-05-26 22:03 - 卡路里: 698 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 79%
Pace: 05'02" / 04'55" / 05'46" / 04'52" / 04'46" / 04'58" / 04'48" / 04'48" / 04'43" / 04'41" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'20") | 1000 / 1000 |
| 2 | | 04'54" (+00'13") | 1000 / 2000 |
| 3 | | 05'46" (+01'05") | 1000 / 3000 |
| 4 | | 04'51" (+00'10") | 1000 / 4000 |
| 5 | | 04'45" (+00'04") | 1000 / 5000 |
| 6 | | 04'58" (+00'17") | 1000 / 6000 |
| 7 | | 04'47" (+00'06") | 1000 / 7000 |
| 8 | | 04'48" (+00'07") | 1000 / 8000 |
| 9 | | 04'42" (+00'01") | 1000 / 9000 |
| 10 | | 04'41" | 1000 / 10000 |
| 11 | | 04'38" | 313 / 10313 |
5月累積里程 : 168.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'55" | 00:09'57" |
| 3 | 05'46" | 00:15'43" |
| 4 | 04'52" | 00:20'35" |
| 5 | 04'46" | 00:25'21" |
| 6 | 04'58" | 00:30'19" |
| 7 | 04'48" | 00:35'07" |
| 8 | 04'48" | 00:39'55" |
| 9 | 04'43" | 00:44'38" |
| 10 | 04'41" | 00:49'19" |
| 10.3 | 04'37" | 00:50'46" |
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