42.8 km | 05:44:06 | 08:02/km日期: 2016-05-07 06:31 - 總爬升: 366 m - 卡路里: 2116 Cal - 總步數: 53914 - 平均步頻: 156 - 平均步幅: 79 cm - 溫度: 27°C - 濕度: 78%
Pace: 06'38" / 06'08" / 06'38" / 07'26" / 08'16" / 06'33" / 06'04" / 08'19" / 05'55" / 06'04" / 08'34" / 06'32" / 08'07" / 07'31" / 08'36" / 06'42" / 06'38" / 13'20" / 06'15" / 06'25" / 07'25" / 08'45" / 06'01" / 06'52" / 07'22" / 09'30" / 07'08" / 07'39" / 10'22" / 08'09" / 10'07" / 08'16" / 10'47" / 08'02" / 10'51" / 08'01" / 07'52" / 08'21" / 10'27" / 10'25" / 10'12" / 08'39" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'37" (+00'43") | 1001 / 1001 | 184 / 81 |
| 2 | | 06'07" (+00'13") | 1000 / 2002 | 184 / 88 |
| 3 | | 06'38" (+00'44") | 999 / 3002 | 166 / 90 |
| 4 | | 07'26" (+01'32") | 997 / 3999 | 160 / 83 |
| 5 | | 08'13" (+02'19") | 1004 / 5004 | 154 / 78 |
| 6 | | 06'33" (+00'39") | 998 / 6002 | 182 / 83 |
| 7 | | 06'08" (+00'14") | 1001 / 7004 | 181 / 89 |
| 8 | | 08'15" (+02'21") | 1003 / 8008 | 134 / 89 |
| 9 | | 05'54" | 1000 / 9008 | 182 / 92 |
| 10 | | 06'06" (+00'12") | 999 / 10007 | 180 / 90 |
| 11 | | 08'33" (+02'39") | 1001 / 11008 | 133 / 87 |
| 12 | | 06'35" (+00'41") | 991 / 12000 | 184 / 82 |
| 13 | | 08'06" (+02'12") | 1007 / 13007 | 152 / 81 |
| 14 | | 07'30" (+01'36") | 993 / 14000 | 162 / 81 |
| 15 | | 08'36" (+02'42") | 1007 / 15008 | 134 / 86 |
| 16 | | 06'39" (+00'45") | 994 / 16002 | 181 / 82 |
| 17 | | 06'40" (+00'46") | 1004 / 17007 | 181 / 82 |
| 18 | | 13'22" (+07'28") | 996 / 18003 | 101 / 73 |
| 19 | | 06'15" (+00'21") | 1004 / 19007 | 179 / 89 |
| 20 | | 06'25" (+00'31") | 998 / 20005 | 181 / 85 |
| 21 | | 07'27" (+01'33") | 996 / 21002 | 171 / 78 |
| 22 | | 08'42" (+02'48") | 1000 / 22003 | 137 / 83 |
| 23 | | 06'00" (+00'06") | 1002 / 23005 | 178 / 93 |
| 24 | | 06'56" (+01'02") | 999 / 24004 | 174 / 82 |
| 25 | | 07'22" (+01'28") | 1001 / 25006 | 177 / 76 |
| 26 | | 09'26" (+03'32") | 1005 / 26012 | 127 / 82 |
| 27 | | 07'13" (+01'19") | 989 / 27001 | 180 / 76 |
| 28 | | 07'39" (+01'45") | 998 / 28000 | 177 / 73 |
| 29 | | 10'18" (+04'24") | 1006 / 29006 | 121 / 79 |
| 30 | | 08'10" (+02'16") | 996 / 30003 | 178 / 68 |
| 31 | | 10'10" (+04'16") | 1002 / 31006 | 127 / 76 |
| 32 | | 08'14" (+02'20") | 993 / 31999 | 176 / 68 |
| 33 | | 10'46" (+04'52") | 1006 / 33005 | 132 / 70 |
| 34 | | 08'04" (+02'10") | 999 / 34005 | 178 / 69 |
| 35 | | 10'52" (+04'58") | 1004 / 35009 | 133 / 68 |
| 36 | | 07'52" (+01'58") | 989 / 35998 | 171 / 73 |
| 37 | | 07'59" (+02'05") | 1004 / 37003 | 177 / 70 |
| 38 | | 08'20" (+02'26") | 1003 / 38007 | 148 / 80 |
| 39 | | 10'26" (+04'32") | 1001 / 39008 | 121 / 78 |
| 40 | | 10'29" (+04'35") | 992 / 40001 | 138 / 69 |
| 41 | | 10'13" (+04'19") | 999 / 41000 | 138 / 70 |
| 42 | | 08'35" (+02'41") | 1001 / 42002 | 171 / 68 |
| 43 | | 07'46" (+01'52") | 759 / 42761 | 172 / 74 |
5月累積里程 : 257.58 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'08" | 00:12'46" |
| 3 | 06'38" | 00:19'24" |
| 4 | 07'26" | 00:26'50" |
| 5 | 08'16" | 00:35'06" |
| 6 | 06'33" | 00:41'39" |
| 7 | 06'04" | 00:47'43" |
| 8 | 08'19" | 00:56'02" |
| 9 | 05'55" | 01:01'57" |
| 10 | 06'04" | 01:08'01" |
| 11 | 08'34" | 01:16'35" |
| 12 | 06'32" | 01:23'07" |
| 13 | 08'07" | 01:31'14" |
| 14 | 07'31" | 01:38'45" |
| 15 | 08'36" | 01:47'21" |
| 16 | 06'42" | 01:54'03" |
| 17 | 06'38" | 02:00'41" |
| 18 | 13'20" | 02:14'01" |
| 19 | 06'15" | 02:20'16" |
| 20 | 06'25" | 02:26'41" |
| 21 | 07'25" | 02:34'06" |
| 22 | 08'45" | 02:42'51" |
| 23 | 06'01" | 02:48'52" |
| 24 | 06'52" | 02:55'44" |
| 25 | 07'22" | 03:03'06" |
| 26 | 09'30" | 03:12'36" |
| 27 | 07'08" | 03:19'44" |
| 28 | 07'39" | 03:27'23" |
| 29 | 10'22" | 03:37'45" |
| 30 | 08'09" | 03:45'54" |
| 31 | 10'07" | 03:56'01" |
| 32 | 08'16" | 04:04'17" |
| 33 | 10'47" | 04:15'04" |
| 34 | 08'02" | 04:23'06" |
| 35 | 10'51" | 04:33'57" |
| 36 | 08'01" | 04:41'58" |
| 37 | 07'52" | 04:49'50" |
| 38 | 08'21" | 04:58'11" |
| 39 | 10'27" | 05:08'38" |
| 40 | 10'25" | 05:19'03" |
| 41 | 10'12" | 05:29'15" |
| 42 | 08'39" | 05:37'54" |
| 42.8 | 08'06" | 05:44'06" |
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