43.2 km | 05:12:35 | 07:14/km日期: 2016-05-14 05:00 - 總爬升: 600 m - 卡路里: 2136 Cal - 總步數: 44150 - 平均步頻: 141 - 平均步幅: 97 cm - 溫度: 24°C - 濕度: 81%
Pace: 08'02" / 08'03" / 05'49" / 05'04" / 05'24" / 06'05" / 06'10" / 07'16" / 06'28" / 05'45" / 06'44" / 08'22" / 07'13" / 05'45" / 06'15" / 09'17" / 09'01" / 08'22" / 06'15" / 06'32" / 06'19" / 07'45" / 08'17" / 06'15" / 06'36" / 07'50" / 06'55" / 07'11" / 07'10" / 08'48" / 08'04" / 08'12" / 09'15" / 07'54" / 07'08" / 09'29" / 07'38" / 06'52" / 07'38" / 07'03" / 07'24" / 07'32" / 06'15" / 07'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'01" (+02'58") | 1001 / 1001 | 119 / 104 |
| 2 | | 08'11" (+03'08") | 1004 / 2006 | 81 / 149 |
| 3 | | 05'38" (+00'35") | 998 / 3005 | 148 / 119 |
| 4 | | 05'03" | 1001 / 4007 | 173 / 113 |
| 5 | | 05'26" (+00'23") | 993 / 5000 | 167 / 109 |
| 6 | | 06'07" (+01'04") | 1005 / 6005 | 162 / 100 |
| 7 | | 06'08" (+01'05") | 1002 / 7008 | 169 / 96 |
| 8 | | 07'17" (+02'14") | 999 / 8007 | 147 / 93 |
| 9 | | 06'27" (+01'24") | 997 / 9004 | 155 / 99 |
| 10 | | 05'45" (+00'42") | 1003 / 10008 | 169 / 102 |
| 11 | | 06'42" (+01'39") | 996 / 11004 | 152 / 97 |
| 12 | | 08'21" (+03'18") | 1001 / 12006 | 72 / 165 |
| 13 | | 07'15" (+02'12") | 998 / 13004 | 141 / 97 |
| 14 | | 05'44" (+00'41") | 998 / 14003 | 168 / 103 |
| 15 | | 06'17" (+01'14") | 1005 / 15008 | 168 / 94 |
| 16 | | 09'19" (+04'16") | 992 / 16001 | 86 / 124 |
| 17 | | 09'03" (+04'00") | 1003 / 17004 | 115 / 95 |
| 18 | | 08'17" (+03'14") | 1004 / 18009 | 129 / 93 |
| 19 | | 06'13" (+01'10") | 996 / 19005 | 164 / 97 |
| 20 | | 06'34" (+01'31") | 998 / 20003 | 156 / 96 |
| 21 | | 06'20" (+01'17") | 995 / 20999 | 170 / 92 |
| 22 | | 07'42" (+02'39") | 1002 / 22002 | 120 / 108 |
| 23 | | 08'17" (+03'14") | 1000 / 23002 | 128 / 94 |
| 24 | | 06'18" (+01'15") | 1004 / 24006 | 163 / 96 |
| 25 | | 06'36" (+01'33") | 1001 / 25007 | 166 / 90 |
| 26 | | 07'49" (+02'46") | 997 / 26004 | 135 / 94 |
| 27 | | 06'53" (+01'50") | 996 / 27001 | 154 / 94 |
| 28 | | 07'14" (+02'11") | 1000 / 28002 | 137 / 100 |
| 29 | | 07'10" (+02'07") | 1002 / 29004 | 161 / 86 |
| 30 | | 08'47" (+03'44") | 997 / 30002 | 122 / 92 |
| 31 | | 08'11" (+03'08") | 999 / 31002 | 129 / 94 |
| 32 | | 08'04" (+03'01") | 1003 / 32005 | 127 / 97 |
| 33 | | 09'14" (+04'11") | 1000 / 33005 | 115 / 93 |
| 34 | | 08'01" (+02'58") | 992 / 33998 | 133 / 93 |
| 35 | | 07'10" (+02'07") | 1002 / 35001 | 169 / 82 |
| 36 | | 09'24" (+04'21") | 997 / 35998 | 125 / 84 |
| 37 | | 07'58" (+02'55") | 1000 / 36998 | 140 / 89 |
| 38 | | 06'47" (+01'44") | 1003 / 38002 | 158 / 92 |
| 39 | | 07'55" (+02'52") | 997 / 39000 | 146 / 86 |
| 40 | | 06'49" (+01'46") | 1001 / 40001 | 171 / 85 |
| 41 | | 07'24" (+02'21") | 998 / 41000 | 160 / 84 |
| 42 | | 07'34" (+02'31") | 1001 / 42001 | 144 / 91 |
| 43 | | 06'01" (+00'58") | 997 / 42998 | 168 / 98 |
| 44 | | 05'26" (+00'23") | 153 / 43152 | 168 / 109 |
5月累積里程 : 257.58 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 08'03" | 00:16'05" |
| 3 | 05'49" | 00:21'54" |
| 4 | 05'04" | 00:26'58" |
| 5 | 05'24" | 00:32'22" |
| 6 | 06'05" | 00:38'27" |
| 7 | 06'10" | 00:44'37" |
| 8 | 07'16" | 00:51'53" |
| 9 | 06'28" | 00:58'21" |
| 10 | 05'45" | 01:04'06" |
| 11 | 06'44" | 01:10'50" |
| 12 | 08'22" | 01:19'12" |
| 13 | 07'13" | 01:26'25" |
| 14 | 05'45" | 01:32'10" |
| 15 | 06'15" | 01:38'25" |
| 16 | 09'17" | 01:47'42" |
| 17 | 09'01" | 01:56'43" |
| 18 | 08'22" | 02:05'05" |
| 19 | 06'15" | 02:11'20" |
| 20 | 06'32" | 02:17'52" |
| 21 | 06'19" | 02:24'11" |
| 22 | 07'45" | 02:31'56" |
| 23 | 08'17" | 02:40'13" |
| 24 | 06'15" | 02:46'28" |
| 25 | 06'36" | 02:53'04" |
| 26 | 07'50" | 03:00'54" |
| 27 | 06'55" | 03:07'49" |
| 28 | 07'11" | 03:15'00" |
| 29 | 07'10" | 03:22'10" |
| 30 | 08'48" | 03:30'58" |
| 31 | 08'04" | 03:39'02" |
| 32 | 08'12" | 03:47'14" |
| 33 | 09'15" | 03:56'29" |
| 34 | 07'54" | 04:04'23" |
| 35 | 07'08" | 04:11'31" |
| 36 | 09'29" | 04:21'00" |
| 37 | 07'38" | 04:28'38" |
| 38 | 06'52" | 04:35'30" |
| 39 | 07'38" | 04:43'08" |
| 40 | 07'03" | 04:50'11" |
| 41 | 07'24" | 04:57'35" |
| 42 | 07'32" | 05:05'07" |
| 43 | 06'15" | 05:11'22" |
| 43.2 | 07'53" | 05:12'35" |
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