43.4 km | 05:46:40 | 07:59/km日期: 2016-05-15 05:00 - 總爬升: 720 m - 卡路里: 2146 Cal - 總步數: 48564 - 平均步頻: 140 - 平均步幅: 89 cm - 溫度: 24°C - 濕度: 85%
Pace: 08'55" / 08'55" / 07'02" / 06'23" / 06'41" / 06'00" / 06'15" / 07'15" / 09'44" / 07'31" / 09'32" / 07'09" / 07'19" / 05'50" / 06'21" / 08'42" / 09'42" / 09'25" / 06'22" / 07'43" / 06'24" / 11'50" / 08'50" / 06'30" / 06'49" / 08'59" / 07'35" / 07'18" / 08'19" / 12'06" / 08'44" / 08'15" / 08'16" / 10'28" / 07'13" / 08'20" / 08'45" / 07'12" / 07'52" / 07'45" / 09'20" / 07'46" / 06'52" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'53" (+03'01") | 1002 / 1002 | 156 / 71 |
| 2 | | 08'54" (+03'02") | 1000 / 2003 | 92 / 121 |
| 3 | | 07'02" (+01'10") | 998 / 3001 | 138 / 102 |
| 4 | | 06'21" (+00'29") | 1004 / 4006 | 166 / 94 |
| 5 | | 06'43" (+00'51") | 994 / 5000 | 156 / 95 |
| 6 | | 06'00" (+00'08") | 1006 / 6006 | 170 / 97 |
| 7 | | 06'15" (+00'23") | 999 / 7005 | 163 / 97 |
| 8 | | 07'14" (+01'22") | 1001 / 8007 | 147 / 93 |
| 9 | | 09'46" (+03'54") | 996 / 9003 | 127 / 80 |
| 10 | | 07'29" (+01'37") | 995 / 9999 | 147 / 90 |
| 11 | | 09'30" (+03'38") | 1008 / 11008 | 117 / 89 |
| 12 | | 07'11" (+01'19") | 999 / 12007 | 166 / 83 |
| 13 | | 07'18" (+01'26") | 999 / 13007 | 154 / 88 |
| 14 | | 05'52" | 997 / 14004 | 173 / 97 |
| 15 | | 06'19" (+00'27") | 995 / 15000 | 173 / 91 |
| 16 | | 08'49" (+02'57") | 1006 / 16006 | 103 / 109 |
| 17 | | 09'39" (+03'47") | 998 / 17005 | 87 / 118 |
| 18 | | 09'21" (+03'29") | 1000 / 18005 | 92 / 116 |
| 19 | | 06'20" (+00'28") | 993 / 18999 | 170 / 92 |
| 20 | | 07'42" (+01'50") | 1006 / 20006 | 152 / 85 |
| 21 | | 06'26" (+00'34") | 995 / 21001 | 172 / 89 |
| 22 | | 11'54" (+06'02") | 999 / 22001 | 95 / 88 |
| 23 | | 08'46" (+02'54") | 999 / 23000 | 120 / 94 |
| 24 | | 06'31" (+00'39") | 999 / 24000 | 173 / 88 |
| 25 | | 06'48" (+00'56") | 1006 / 25006 | 171 / 85 |
| 26 | | 09'01" (+03'09") | 994 / 26000 | 137 / 80 |
| 27 | | 07'35" (+01'43") | 1002 / 27002 | 148 / 88 |
| 28 | | 07'18" (+01'26") | 1002 / 28005 | 172 / 79 |
| 29 | | 08'18" (+02'26") | 1001 / 29006 | 148 / 81 |
| 30 | | 12'06" (+06'14") | 1002 / 30008 | 102 / 80 |
| 31 | | 08'48" (+02'56") | 997 / 31006 | 127 / 89 |
| 32 | | 08'08" (+02'16") | 999 / 32005 | 139 / 87 |
| 33 | | 08'16" (+02'24") | 993 / 32998 | 145 / 82 |
| 34 | | 10'27" (+04'35") | 1008 / 34007 | 85 / 111 |
| 35 | | 07'17" (+01'25") | 996 / 35003 | 168 / 81 |
| 36 | | 08'18" (+02'26") | 994 / 35998 | 130 / 92 |
| 37 | | 08'45" (+02'53") | 1004 / 37003 | 133 / 85 |
| 38 | | 07'12" (+01'20") | 1002 / 38006 | 163 / 84 |
| 39 | | 07'50" (+01'58") | 997 / 39004 | 151 / 84 |
| 40 | | 07'50" (+01'58") | 995 / 39999 | 169 / 75 |
| 41 | | 09'16" (+03'24") | 1005 / 41005 | 141 / 76 |
| 42 | | 07'46" (+01'54") | 999 / 42004 | 168 / 76 |
| 43 | | 06'51" (+00'59") | 998 / 43003 | 167 / 86 |
| 44 | | 06'08" (+00'16") | 353 / 43356 | 164 / 99 |
5月累積里程 : 257.58 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'55" | 00:08'55" |
| 2 | 08'55" | 00:17'50" |
| 3 | 07'02" | 00:24'52" |
| 4 | 06'23" | 00:31'15" |
| 5 | 06'41" | 00:37'56" |
| 6 | 06'00" | 00:43'56" |
| 7 | 06'15" | 00:50'11" |
| 8 | 07'15" | 00:57'26" |
| 9 | 09'44" | 01:07'10" |
| 10 | 07'31" | 01:14'41" |
| 11 | 09'32" | 01:24'13" |
| 12 | 07'09" | 01:31'22" |
| 13 | 07'19" | 01:38'41" |
| 14 | 05'50" | 01:44'31" |
| 15 | 06'21" | 01:50'52" |
| 16 | 08'42" | 01:59'34" |
| 17 | 09'42" | 02:09'16" |
| 18 | 09'25" | 02:18'41" |
| 19 | 06'22" | 02:25'03" |
| 20 | 07'43" | 02:32'46" |
| 21 | 06'24" | 02:39'10" |
| 22 | 11'50" | 02:51'00" |
| 23 | 08'50" | 02:59'50" |
| 24 | 06'30" | 03:06'20" |
| 25 | 06'49" | 03:13'09" |
| 26 | 08'59" | 03:22'08" |
| 27 | 07'35" | 03:29'43" |
| 28 | 07'18" | 03:37'01" |
| 29 | 08'19" | 03:45'20" |
| 30 | 12'06" | 03:57'26" |
| 31 | 08'44" | 04:06'10" |
| 32 | 08'15" | 04:14'25" |
| 33 | 08'16" | 04:22'41" |
| 34 | 10'28" | 04:33'09" |
| 35 | 07'13" | 04:40'22" |
| 36 | 08'20" | 04:48'42" |
| 37 | 08'45" | 04:57'27" |
| 38 | 07'12" | 05:04'39" |
| 39 | 07'52" | 05:12'31" |
| 40 | 07'45" | 05:20'16" |
| 41 | 09'20" | 05:29'36" |
| 42 | 07'46" | 05:37'22" |
| 43 | 06'52" | 05:44'14" |
| 43.4 | 06'47" | 05:46'40" |
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