10.0 km | 01:02:05 | 06:11/km日期: 2024-04-29 17:56 - 平均心率: 150 - 卡路里: 641 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 69.4
Pace: 06'25" / 06'15" / 06'04" / 06'13" / 06'18" / 06'00" / 06'17" / 06'04" / 06'10" / 06'09" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'24") | 1000 / 1000 |
| 2 | | 06'14" (+00'14") | 1000 / 2000 |
| 3 | | 06'04" (+00'04") | 1000 / 3000 |
| 4 | | 06'13" (+00'13") | 1000 / 4000 |
| 5 | | 06'17" (+00'17") | 1000 / 5000 |
| 6 | | 06'00" | 1000 / 6000 |
| 7 | | 06'16" (+00'16") | 1000 / 7000 |
| 8 | | 06'04" (+00'04") | 1000 / 8000 |
| 9 | | 06'10" (+00'10") | 1000 / 9000 |
| 10 | | 06'08" (+00'08") | 1000 / 10000 |
| 11 | | 05'17" | 33 / 10033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
258.04 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'15" | 00:12'40" |
| 3 | 06'04" | 00:18'44" |
| 4 | 06'13" | 00:24'57" |
| 5 | 06'18" | 00:31'15" |
| 6 | 06'00" | 00:37'15" |
| 7 | 06'17" | 00:43'32" |
| 8 | 06'04" | 00:49'36" |
| 9 | 06'10" | 00:55'46" |
| 10 | 06'09" | 01:01'55" |
| 10.0 | 05'28" | 01:02'06" |
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