12.5 km | 01:33:08 | 07:27/km日期: 2024-04-28 04:42 - 卡路里: 773 Cal - 平均步頻: 154 - 溫度: 24°C - 濕度: 93.8
Pace: 07'09" / 07'15" / 06'57" / 07'06" / 07'18" / 07'18" / 07'18" / 07'18" / 07'07" / 07'03" / 07'32" / 07'40" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+00'34") | 1000 / 1000 |
2 | | 07'15" (+00'19") | 1000 / 2000 |
3 | | 06'56" | 1000 / 3000 |
4 | | 07'06" (+00'10") | 1000 / 4000 |
5 | | 07'17" (+00'21") | 1000 / 5000 |
6 | | 07'18" (+00'22") | 1000 / 6000 |
7 | | 07'18" (+00'22") | 1000 / 7000 |
8 | | 07'17" (+00'21") | 1000 / 8000 |
9 | | 07'06" (+00'10") | 1000 / 9000 |
10 | | 07'03" (+00'07") | 1000 / 10000 |
11 | | 07'31" (+00'35") | 1000 / 11000 |
12 | | 07'40" (+00'44") | 1000 / 12000 |
13 | | 11'55" (+04'59") | 483 / 12483 |
4月累積里程 :
127.69 km TCX 2.0 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 07'15" | 00:14'24" |
3 | 06'57" | 00:21'21" |
4 | 07'06" | 00:28'27" |
5 | 07'18" | 00:35'45" |
6 | 07'18" | 00:43'03" |
7 | 07'18" | 00:50'21" |
8 | 07'18" | 00:57'39" |
9 | 07'07" | 01:04'46" |
10 | 07'03" | 01:11'49" |
11 | 07'32" | 01:19'21" |
12 | 07'40" | 01:27'01" |
12.5 | 11'54" | 01:32'46" |