8.8 km | 00:51:04 | 05:48/km日期: 2016-06-30 19:13 - 卡路里: 530 Cal - 溫度: 29°C - 濕度: 78%
Pace: 06'08" / 05'08" / 05'00" / 05'00" / 09'32" / 05'52" / 05'28" / 04'48" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+01'34") | 1008 / 1008 |
2 | | 05'11" (+00'24") | 1000 / 2009 |
3 | | 04'58" (+00'11") | 993 / 3002 |
4 | | 05'03" (+00'16") | 1004 / 4007 |
5 | | 09'35" (+04'48") | 998 / 5005 |
6 | | 05'46" (+00'59") | 1000 / 6007 |
7 | | 05'32" (+00'45") | 991 / 6997 |
8 | | 04'47" | 1002 / 8000 |
9 | | 05'22" (+00'35") | 769 / 8770 |
6月累積里程 : 101.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'08" | 00:11'16" |
3 | 05'00" | 00:16'16" |
4 | 05'00" | 00:21'16" |
5 | 09'32" | 00:30'48" |
6 | 05'52" | 00:36'40" |
7 | 05'28" | 00:42'08" |
8 | 04'48" | 00:46'56" |
8.8 | 05'22" | 00:51'04" |