62.0 km | 10:28:04 | 10:07/km日期: 2024-04-21 05:50 - 總爬升: 562 m - 地點: 日本富士山五湖 - 天氣: 好 - 平均心率: 139 - 卡路里: 3385 Cal - 平均步頻: 160
Pace: 11'45" / 09'54" / 07'11" / 06'39" / 06'37" / 07'53" / 09'51" / 17'43" / 09'56" / 10'23" / 08'46" / 09'10" / 12'46" / 09'01" / 08'08" / 08'28" / 10'17" / 08'19" / 14'10" / 08'11" / 07'56" / 08'16" / 11'10" / 12'08" / 14'29" / 09'11" / 09'21" / 09'37" / 08'56" / 09'19" / 14'18" / 09'24" / 09'14" / 14'41" / 09'34" / 09'54" / 10'24" / 08'11" / 08'37" / 15'36" / 09'59" / 09'09" / 09'11" / 08'54" / 09'00" / 08'55" / 12'09" / 09'22" / 09'13" / 09'17" / 11'44" / 10'54" / 09'35" / 10'34" / 13'06" / 09'48" / 10'36" / 11'34" / 11'43" / 16'37" / 356'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'15" (+05'39") | 1000 / 1000 |
2 | | 09'54" (+03'18") | 1000 / 2000 |
3 | | 07'10" (+00'34") | 1000 / 3000 |
4 | | 06'38" (+00'02") | 1000 / 4000 |
5 | | 06'36" | 1000 / 5000 |
6 | | 07'53" (+01'17") | 1000 / 6000 |
7 | | 10'28" (+03'52") | 335 / 6335 |
8 | | 08'25" (+01'49") | 1000 / 7335 |
9 | | 07'37" (+01'01") | 1000 / 8335 |
10 | | 08'37" (+02'01") | 1000 / 9335 |
11 | | 08'53" (+02'17") | 1000 / 10335 |
12 | | 08'25" (+01'49") | 1000 / 11335 |
13 | | 08'25" (+01'49") | 1000 / 12335 |
14 | | 08'56" (+02'20") | 1000 / 13335 |
15 | | 08'30" (+01'54") | 1000 / 14335 |
16 | | 08'24" (+01'48") | 1000 / 15335 |
17 | | 08'29" (+01'53") | 1000 / 16335 |
18 | | 09'12" (+02'36") | 1000 / 17335 |
19 | | 09'49" (+03'13") | 1000 / 18335 |
20 | | 09'33" (+02'57") | 1000 / 19335 |
21 | | 08'25" (+01'49") | 1000 / 20335 |
22 | | 07'46" (+01'10") | 1000 / 21335 |
23 | | 09'02" (+02'26") | 1000 / 22335 |
24 | | 08'59" (+02'23") | 1000 / 23335 |
25 | | 10'30" (+03'54") | 1000 / 24335 |
26 | | 09'32" (+02'56") | 1000 / 25335 |
27 | | 09'25" (+02'49") | 1000 / 26335 |
28 | | 08'18" (+01'42") | 1000 / 27335 |
29 | | 08'32" (+01'56") | 1000 / 28335 |
30 | | 08'25" (+01'49") | 1000 / 29335 |
31 | | 09'44" (+03'08") | 1000 / 30335 |
32 | | 09'37" (+03'01") | 1000 / 31335 |
33 | | 09'08" (+02'32") | 1000 / 32335 |
34 | | 10'30" (+03'54") | 1000 / 33335 |
35 | | 09'26" (+02'50") | 1000 / 34335 |
36 | | 09'22" (+02'46") | 1000 / 35335 |
37 | | 09'52" (+03'16") | 1000 / 36335 |
38 | | 09'23" (+02'47") | 1000 / 37335 |
39 | | 08'09" (+01'33") | 1000 / 38335 |
40 | | 09'33" (+02'57") | 1000 / 39335 |
41 | | 08'38" (+02'02") | 1000 / 40335 |
42 | | 08'51" (+02'15") | 1000 / 41335 |
43 | | 09'30" (+02'54") | 1000 / 42335 |
44 | | 08'14" (+01'38") | 1000 / 43335 |
45 | | 08'51" (+02'15") | 1000 / 44335 |
46 | | 08'59" (+02'23") | 1000 / 45335 |
47 | | 08'38" (+02'02") | 1000 / 46335 |
48 | | 09'06" (+02'30") | 1000 / 47335 |
49 | | 09'14" (+02'38") | 1000 / 48335 |
50 | | 09'19" (+02'43") | 1000 / 49335 |
51 | | 08'55" (+02'19") | 1000 / 50335 |
52 | | 11'17" (+04'41") | 1000 / 51335 |
53 | | 10'02" (+03'26") | 1000 / 52335 |
54 | | 09'54" (+03'18") | 1000 / 53335 |
55 | | 10'52" (+04'16") | 1000 / 54335 |
56 | | 09'16" (+02'40") | 1000 / 55335 |
57 | | 09'59" (+03'23") | 1000 / 56335 |
58 | | 10'48" (+04'12") | 1000 / 57335 |
59 | | 11'30" (+04'54") | 1000 / 58335 |
60 | | 11'49" (+05'13") | 1000 / 59335 |
61 | | 11'38" (+05'02") | 1000 / 60335 |
62 | | 09'11" (+02'35") | 818 / 61154 |
高雄狗蛋