10.1 km | 01:07:32 | 06:43/km日期: 2016-07-12 19:30 - 卡路里: 606 Cal - 總步數: 12002 - 平均步頻: 177 - 平均步幅: 83 cm - 溫度: 28°C - 濕度: 69%
Pace: 06'50" / 06'18" / 06'10" / 06'07" / 06'27" / 06'30" / 06'44" / 07'05" / 07'20" / 07'36" / 07'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" (+00'37") | 1011 / 1011 | 169 / 87 |
2 | | 06'16" (+00'08") | 1003 / 2015 | 179 / 88 |
3 | | 06'09" (+00'01") | 1000 / 3015 | 181 / 89 |
4 | | 06'08" | 1010 / 4026 | 180 / 90 |
5 | | 06'21" (+00'13") | 1000 / 5026 | 180 / 86 |
6 | | 06'30" (+00'22") | 1007 / 6034 | 179 / 85 |
7 | | 06'40" (+00'32") | 1010 / 7044 | 177 / 84 |
8 | | 07'02" (+00'54") | 1006 / 8051 | 177 / 80 |
9 | | 07'19" (+01'11") | 1002 / 9053 | 175 / 77 |
10 | | 07'32" (+01'24") | 1005 / 10059 | 175 / 75 |
7月累積里程 : 182.00 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'18" | 00:13'08" |
3 | 06'10" | 00:19'18" |
4 | 06'07" | 00:25'25" |
5 | 06'27" | 00:31'52" |
6 | 06'30" | 00:38'22" |
7 | 06'44" | 00:45'06" |
8 | 07'05" | 00:52'11" |
9 | 07'20" | 00:59'31" |
10 | 07'36" | 01:07'07" |
10.1 | 07'49" | 01:07'32" |