16.2 km | 01:55:00 | 07:05/km日期: 2024-04-28 05:24 - 總爬升: 514 m - 平均心率: 134 - 卡路里: 1278 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 92.2
Pace: 07'25" / 08'42" / 06'53" / 06'56" / 06'56" / 07'20" / 07'11" / 08'58" / 07'07" / 16'05" / 06'23" / 05'55" / 07'22" / 06'35" / 08'46" / 11'17" / 13'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'21") | 1000 / 1000 |
| 2 | | 07'01" (+01'16") | 1000 / 2000 |
| 3 | | 06'53" (+01'08") | 1000 / 3000 |
| 4 | | 06'55" (+01'10") | 1000 / 4000 |
| 5 | | 06'56" (+01'11") | 1000 / 5000 |
| 6 | | 07'20" (+01'35") | 1000 / 6000 |
| 7 | | 07'10" (+01'25") | 1000 / 7000 |
| 8 | | 07'42" (+01'57") | 1000 / 8000 |
| 9 | | 07'06" (+01'21") | 1000 / 9000 |
| 10 | | 08'44" (+02'59") | 1000 / 10000 |
| 11 | | 05'45" | 1000 / 11000 |
| 12 | | 05'55" (+00'10") | 1000 / 12000 |
| 13 | | 06'41" (+00'56") | 1000 / 13000 |
| 14 | | 06'29" (+00'44") | 1000 / 14000 |
| 15 | | 06'43" (+00'58") | 1000 / 15000 |
| 16 | | 07'30" (+01'45") | 1000 / 16000 |
| 17 | | 13'44" (+07'59") | 211 / 16211 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 :
72.24 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 08'42" | 00:16'07" |
| 3 | 06'53" | 00:23'00" |
| 4 | 06'56" | 00:29'56" |
| 5 | 06'56" | 00:36'52" |
| 6 | 07'20" | 00:44'12" |
| 7 | 07'11" | 00:51'23" |
| 8 | 08'58" | 01:00'21" |
| 9 | 07'07" | 01:07'28" |
| 10 | 16'05" | 01:23'33" |
| 11 | 06'23" | 01:29'56" |
| 12 | 05'55" | 01:35'51" |
| 13 | 07'22" | 01:43'13" |
| 14 | 06'35" | 01:49'48" |
| 15 | 08'46" | 01:58'34" |
| 16 | 11'17" | 02:09'51" |
| 16.2 | 13'41" | 02:12'45" |
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