12.9 km | 01:51:52 | 08:41/km日期: 2016-06-26 09:30 - 總爬升: 335 m - 卡路里: 662 Cal - 平均步頻: 148
Pace: 06'59" / 06'38" / 06'56" / 09'13" / 10'27" / 08'30" / 08'53" / 11'12" / 10'12" / 09'04" / 07'50" / 09'11" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'21") | 1000 / 1000 |
| 2 | | 06'38" | 1000 / 2000 |
| 3 | | 06'55" (+00'17") | 1000 / 3000 |
| 4 | | 09'12" (+02'34") | 1000 / 4000 |
| 5 | | 10'26" (+03'48") | 1000 / 5000 |
| 6 | | 08'30" (+01'52") | 1000 / 6000 |
| 7 | | 08'52" (+02'14") | 1000 / 7000 |
| 8 | | 11'11" (+04'33") | 1000 / 8000 |
| 9 | | 10'12" (+03'34") | 1000 / 9000 |
| 10 | | 09'04" (+02'26") | 1000 / 10000 |
| 11 | | 07'49" (+01'11") | 1000 / 11000 |
| 12 | | 09'10" (+02'32") | 1000 / 12000 |
| 13 | | 07'49" (+01'11") | 868 / 12868 |
6月累積里程 :
20.94 km 
ASICS T365N 累積 :
564.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'38" | 00:13'37" |
| 3 | 06'56" | 00:20'33" |
| 4 | 09'13" | 00:29'46" |
| 5 | 10'27" | 00:40'13" |
| 6 | 08'30" | 00:48'43" |
| 7 | 08'53" | 00:57'36" |
| 8 | 11'12" | 01:08'48" |
| 9 | 10'12" | 01:19'00" |
| 10 | 09'04" | 01:28'04" |
| 11 | 07'50" | 01:35'54" |
| 12 | 09'11" | 01:45'05" |
| 12.9 | 07'49" | 01:51'53" |
展開計圈分析
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