17.4 km | 01:22:15 | 04:42/km日期: 2024-04-27 07:49 - 平均心率: 158 - 卡路里: 863 Cal - 平均步頻: 198 - 溫度: 22°C - 濕度: 99.7
Pace: 04'27" / 04'31" / 04'31" / 04'31" / 04'31" / 04'31" / 04'30" / 04'32" / 06'54" / 04'31" / 04'31" / 04'33" / 04'40" / 04'43" / 04'43" / 04'36" / 04'43" / 05'11" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
4月累積里程 : 208.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'27" | 00:04'27" |
| 2 | 04'31" | 00:08'58" |
| 3 | 04'31" | 00:13'29" |
| 4 | 04'31" | 00:18'00" |
| 5 | 04'31" | 00:22'31" |
| 6 | 04'31" | 00:27'02" |
| 7 | 04'30" | 00:31'32" |
| 8 | 04'32" | 00:36'04" |
| 9 | 06'54" | 00:42'58" |
| 10 | 04'31" | 00:47'29" |
| 11 | 04'31" | 00:52'00" |
| 12 | 04'33" | 00:56'33" |
| 13 | 04'40" | 01:01'13" |
| 14 | 04'43" | 01:05'56" |
| 15 | 04'43" | 01:10'39" |
| 16 | 04'36" | 01:15'15" |
| 17 | 04'43" | 01:19'58" |
| 17.4 | 05'11" | 01:22'15" |
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