13.0 km | 01:15:58 | 05:50/km日期: 2016-07-10 05:42 - 天氣: 多雲轉晴 - 卡路里: 656 Cal - 溫度: 27°C - 濕度: 64%
Pace: 06'59" / 05'50" / 05'43" / 05'42" / 05'46" / 05'50" / 05'38" / 05'40" / 05'43" / 05'43" / 05'43" / 05'44" / 05'55" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+01'20") | 1000 / 1000 |
2 | | 05'50" (+00'12") | 1000 / 2000 |
3 | | 05'42" (+00'04") | 1000 / 3000 |
4 | | 05'41" (+00'03") | 1000 / 4000 |
5 | | 05'46" (+00'08") | 1000 / 5000 |
6 | | 05'49" (+00'11") | 1000 / 6000 |
7 | | 05'38" | 1000 / 7000 |
8 | | 05'40" (+00'02") | 1000 / 8000 |
9 | | 05'42" (+00'04") | 1000 / 9000 |
10 | | 05'43" (+00'05") | 1000 / 10000 |
11 | | 05'42" (+00'04") | 1000 / 11000 |
12 | | 05'43" (+00'05") | 1000 / 12000 |
13 | | 05'55" (+00'17") | 1000 / 13000 |
14 | | 04'39" | 9 / 13009 |
7月累積里程 :
300.25 km Mizuno Rider 18/桃紅 累積 :
1229.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 05'50" | 00:12'49" |
3 | 05'43" | 00:18'32" |
4 | 05'42" | 00:24'14" |
5 | 05'46" | 00:30'00" |
6 | 05'50" | 00:35'50" |
7 | 05'38" | 00:41'28" |
8 | 05'40" | 00:47'08" |
9 | 05'43" | 00:52'51" |
10 | 05'43" | 00:58'34" |
11 | 05'43" | 01:04'17" |
12 | 05'44" | 01:10'01" |
13 | 05'55" | 01:15'56" |
13.0 | 03'20" | 01:15'58" |