12.8 km | 01:24:10 | 06:35/km日期: 2016-07-12 21:20 - 總爬升: 102 m - 卡路里: 828 Cal - 溫度: 28°C - 濕度: 73%
Pace: 06'36" / 06'19" / 06'13" / 06'38" / 06'25" / 06'16" / 07'07" / 06'30" / 07'01" / 06'24" / 06'33" / 06'39" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'26") | 994 / 994 |
2 | | 06'18" (+00'10") | 1011 / 2005 |
3 | | 06'08" | 992 / 2998 |
4 | | 06'42" (+00'34") | 1017 / 4016 |
5 | | 06'21" (+00'13") | 995 / 5011 |
6 | | 06'19" (+00'11") | 1006 / 6017 |
7 | | 07'04" (+00'56") | 1009 / 7026 |
8 | | 06'28" (+00'20") | 1001 / 8028 |
9 | | 07'05" (+00'57") | 1011 / 9039 |
10 | | 06'23" (+00'15") | 1011 / 10051 |
11 | | 06'34" (+00'26") | 995 / 11047 |
12 | | 06'32" (+00'24") | 1011 / 12058 |
13 | | 07'14" (+01'06") | 717 / 12776 |
7月累積里程 :
25.39 km MIZUNO wave rider 18 累積 :
968.0 kmAndroid - HTC HTC_D820u 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'19" | 00:12'55" |
3 | 06'13" | 00:19'08" |
4 | 06'38" | 00:25'46" |
5 | 06'25" | 00:32'11" |
6 | 06'16" | 00:38'27" |
7 | 07'07" | 00:45'34" |
8 | 06'30" | 00:52'04" |
9 | 07'01" | 00:59'05" |
10 | 06'24" | 01:05'29" |
11 | 06'33" | 01:12'02" |
12 | 06'39" | 01:18'41" |
12.8 | 07'03" | 01:24'10" |