11.4 km | 01:04:34 | 05:39/km日期: 2024-04-26 19:13 - 總爬升: 122 m - 卡路里: 852 Cal - 平均步頻: 169 - 溫度: 25°C - 濕度: 89
Pace: 07'04" / 05'13" / 05'17" / 05'24" / 05'27" / 05'24" / 05'40" / 05'32" / 05'39" / 05'47" / 05'32" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+01'48") | 991 / 991 |
2 | | 05'14" | 1010 / 2002 |
3 | | 05'16" (+00'02") | 1000 / 3003 |
4 | | 05'23" (+00'09") | 1001 / 4004 |
5 | | 05'24" (+00'10") | 991 / 4996 |
6 | | 05'25" (+00'11") | 1010 / 6006 |
7 | | 05'36" (+00'22") | 1009 / 7015 |
8 | | 05'36" (+00'22") | 987 / 8003 |
9 | | 05'39" (+00'25") | 1014 / 9017 |
10 | | 05'45" (+00'31") | 1003 / 10021 |
11 | | 05'30" (+00'16") | 989 / 11010 |
12 | | 06'05" (+00'51") | 404 / 11415 |
4月累積里程 :
150.25 km Lotto O 累積 :
269.5 kmAndroid - samsung SM-A3460 上傳 | 5 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 05'13" | 00:12'17" |
3 | 05'17" | 00:17'34" |
4 | 05'24" | 00:22'58" |
5 | 05'27" | 00:28'25" |
6 | 05'24" | 00:33'49" |
7 | 05'40" | 00:39'29" |
8 | 05'32" | 00:45'01" |
9 | 05'39" | 00:50'40" |
10 | 05'47" | 00:56'27" |
11 | 05'32" | 01:01'59" |
11.4 | 05'55" | 01:04'27" |