12.3 km | 01:16:44 | 06:14/km日期: 2016-07-04 16:48 - 卡路里: 631 Cal - 溫度: 32°C - 濕度: 55%
Pace: 06'12" / 05'51" / 05'37" / 06'49" / 05'55" / 06'03" / 05'48" / 08'34" / 05'57" / 06'00" / 05'55" / 06'19" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'30") | 991 / 991 |
| 2 | | 05'49" (+00'11") | 1007 / 1999 |
| 3 | | 05'38" | 1009 / 3009 |
| 4 | | 06'49" (+01'11") | 997 / 4007 |
| 5 | | 05'56" (+00'18") | 1013 / 5021 |
| 6 | | 05'59" (+00'21") | 1006 / 6028 |
| 7 | | 05'48" (+00'10") | 999 / 7028 |
| 8 | | 08'36" (+02'58") | 996 / 8025 |
| 9 | | 06'00" (+00'22") | 1008 / 9033 |
| 10 | | 05'55" (+00'17") | 1007 / 10040 |
| 11 | | 05'57" (+00'19") | 1008 / 11048 |
| 12 | | 06'17" (+00'39") | 1007 / 12056 |
| 13 | | 05'59" (+00'21") | 242 / 12298 |
7月累積里程 :
82.10 km 
saucony s20262-1型號 累積 :
1503.9 kmAndroid - Sony C5502 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'51" | 00:12'03" |
| 3 | 05'37" | 00:17'40" |
| 4 | 06'49" | 00:24'29" |
| 5 | 05'55" | 00:30'24" |
| 6 | 06'03" | 00:36'27" |
| 7 | 05'48" | 00:42'15" |
| 8 | 08'34" | 00:50'49" |
| 9 | 05'57" | 00:56'46" |
| 10 | 06'00" | 01:02'46" |
| 11 | 05'55" | 01:08'41" |
| 12 | 06'19" | 01:15'00" |
| 12.3 | 05'48" | 01:16'44" |
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