15.1 km | 01:36:51 | 06:26/km日期: 2024-04-21 17:09 - 平均心率: 148 - 卡路里: 745 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 67.2
Pace: 08'14" / 06'36" / 06'59" / 07'46" / 08'46" / 08'05" / 08'24" / 07'51" / 08'37" / 10'07" / 10'09" / 06'27" / 10'00" / 07'08" / 07'57" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'23") | 1000 / 1000 |
| 2 | | 06'29" (+00'17") | 1000 / 2000 |
| 3 | | 06'37" (+00'25") | 1000 / 3000 |
| 4 | | 06'36" (+00'24") | 1000 / 4000 |
| 5 | | 06'25" (+00'13") | 1000 / 5000 |
| 6 | | 06'27" (+00'15") | 1000 / 6000 |
| 7 | | 06'23" (+00'11") | 1000 / 7000 |
| 8 | | 06'26" (+00'14") | 1000 / 8000 |
| 9 | | 06'17" (+00'05") | 1000 / 9000 |
| 10 | | 06'27" (+00'15") | 1000 / 10000 |
| 11 | | 06'16" (+00'04") | 1000 / 11000 |
| 12 | | 06'26" (+00'14") | 1000 / 12000 |
| 13 | | 06'12" | 1000 / 13000 |
| 14 | | 06'20" (+00'08") | 1000 / 14000 |
| 15 | | 06'32" (+00'20") | 1000 / 15000 |
| 16 | | 04'47" | 53 / 15053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
4月累積里程 : 112.02 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 06'36" | 00:14'50" |
| 3 | 06'59" | 00:21'49" |
| 4 | 07'46" | 00:29'35" |
| 5 | 08'46" | 00:38'21" |
| 6 | 08'05" | 00:46'26" |
| 7 | 08'24" | 00:54'50" |
| 8 | 07'51" | 01:02'41" |
| 9 | 08'37" | 01:11'18" |
| 10 | 10'07" | 01:21'25" |
| 11 | 10'09" | 01:31'34" |
| 12 | 06'27" | 01:38'01" |
| 13 | 10'00" | 01:48'01" |
| 14 | 07'08" | 01:55'09" |
| 15 | 07'57" | 02:03'06" |
| 15.1 | 04'38" | 02:03'21" |
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