3.7 km | 00:21:00 | 05:36/km日期: 2016-07-11 20:06 - 地點: 竹北第一體育場 - 天氣: 有涼一點點 - 卡路里: 188 Cal - 平均步頻: 206 - 溫度: 27°C - 濕度: 89%
Pace: 05'37" / 05'55" / 05'28" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'28" (+00'16") | 199 / 199 |
2 | | 18'29" (+15'17") | 32 / 231 |
3 | | 03'12" | 219 / 451 |
4 | | 21'07" (+17'55") | 32 / 483 |
5 | | 03'17" (+00'05") | 209 / 692 |
6 | | 15'59" (+12'47") | 45 / 737 |
7 | | 03'26" (+00'14") | 201 / 938 |
8 | | 17'32" (+14'20") | 41 / 980 |
9 | | 03'25" (+00'13") | 209 / 1190 |
10 | | 17'05" (+13'53") | 40 / 1230 |
11 | | 03'23" (+00'11") | 210 / 1441 |
12 | | 20'55" (+17'43") | 40 / 1481 |
13 | | 03'18" (+00'06") | 211 / 1692 |
14 | | 17'58" (+14'46") | 44 / 1737 |
15 | | 03'22" (+00'10") | 207 / 1944 |
16 | | 17'51" (+14'39") | 41 / 1986 |
17 | | 03'22" (+00'10") | 209 / 2195 |
18 | | 16'48" (+13'36") | 46 / 2241 |
19 | | 03'14" (+00'02") | 217 / 2459 |
20 | | 16'56" (+13'44") | 44 / 2504 |
21 | | 03'30" (+00'18") | 210 / 2715 |
22 | | 19'39" (+16'27") | 34 / 2750 |
23 | | 03'26" (+00'14") | 225 / 2975 |
24 | | 14'36" (+11'24") | 46 / 3021 |
25 | | 03'44" (+00'32") | 214 / 3236 |
26 | | 20'25" (+17'13") | 30 / 3266 |
27 | | 03'52" (+00'40") | 213 / 3480 |
28 | | 17'13" (+14'01") | 37 / 3518 |
29 | | 03'43" (+00'31") | 215 / 3733 |
30 | | 07'54" (+04'42") | 9 / 3742 |
新竹張忍堂
新竹張忍堂
新竹張忍堂