28.0 km | 07:51:20 | 16:48/km日期: 2024-04-22 07:49 - 卡路里: 1387 Cal - 溫度: 25°C - 濕度: 84
Pace: 116'29" / 22'55" / 11'33" / 10'15" / 21'41" / 105'35" / 23'17" / 03'22" / 03'23" / 03'47" / 02'32" / 04'27" / 02'39" / 03'31" / 01'51" / 02'57" / 08'05" / 02'39" / 04'56" / 02'29" / 04'30" / 49'03" / 04'17" / 04'49" / 03'58" / 04'23" / 01'48" / 06'54" / 04'38" / 954'26" /
4月累積里程 : 190.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 116'29" | 01:56'29" |
2 | 22'55" | 02:19'24" |
3 | 11'33" | 02:30'57" |
4 | 10'15" | 02:41'12" |
5 | 21'41" | 03:02'53" |
6 | 105'35" | 04:48'28" |
7 | 23'17" | 05:11'45" |
8 | 03'22" | 05:15'07" |
9 | 03'23" | 05:18'30" |
10 | 03'47" | 05:22'17" |
11 | 02'32" | 05:24'49" |
12 | 04'27" | 05:29'16" |
13 | 02'39" | 05:31'55" |
14 | 03'31" | 05:35'26" |
15 | 01'51" | 05:37'17" |
16 | 02'57" | 05:40'14" |
17 | 08'05" | 05:48'19" |
18 | 02'39" | 05:50'58" |
19 | 04'56" | 05:55'54" |
20 | 02'29" | 05:58'23" |
21 | 04'30" | 06:02'53" |
22 | 49'03" | 06:51'56" |
23 | 04'17" | 06:56'13" |
24 | 04'49" | 07:01'02" |
25 | 03'58" | 07:05'00" |
26 | 04'23" | 07:09'23" |
27 | 01'48" | 07:11'11" |
28 | 06'54" | 07:18'05" |
29 | 04'38" | 07:22'43" |
29.4 | 66'32" | 07:51'21" |