10.3 km | 01:02:30 | 06:05/km日期: 2016-07-11 04:57 - 卡路里: 887 Cal - 溫度: 27°C - 濕度: 69%
Pace: 06'16" / 06'03" / 06'16" / 06'11" / 05'54" / 06'06" / 06'26" / 06'05" / 05'45" / 05'36" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'42") | 1008 / 1008 |
2 | | 06'02" (+00'30") | 1006 / 2014 |
3 | | 06'17" (+00'45") | 1006 / 3020 |
4 | | 06'08" (+00'36") | 1006 / 4027 |
5 | | 05'54" (+00'22") | 1010 / 5037 |
6 | | 06'06" (+00'34") | 1011 / 6049 |
7 | | 06'27" (+00'55") | 1006 / 7055 |
8 | | 06'05" (+00'33") | 1012 / 8068 |
9 | | 05'42" (+00'10") | 1007 / 9075 |
10 | | 05'32" | 1009 / 10085 |
11 | | 05'19" | 269 / 10354 |
7月累積里程 : 299.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'03" | 00:12'19" |
3 | 06'16" | 00:18'35" |
4 | 06'11" | 00:24'46" |
5 | 05'54" | 00:30'40" |
6 | 06'06" | 00:36'46" |
7 | 06'26" | 00:43'12" |
8 | 06'05" | 00:49'17" |
9 | 05'45" | 00:55'02" |
10 | 05'36" | 01:00'38" |
10.3 | 07'02" | 01:02'30" |