20.0 km | 05:31:01 | 16:33/km日期: 2024-04-21 08:30 - 總爬升: 448 m - 卡路里: 1080 Cal - 平均步頻: 78 - 溫度: 27°C - 濕度: 58.9
Pace: 12'33" / 11'20" / 18'42" / 19'24" / 19'07" / 20'18" / 18'57" / 11'46" / 17'14" / 11'14" / 11'40" / 58'40" / 11'14" / 11'57" / 16'14" / 12'03" / 11'17" / 11'47" / 11'15" / 12'00" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'27" (+01'16") | 995 / 995 |
2 | | 11'22" (+00'11") | 1003 / 1999 |
3 | | 18'43" (+07'32") | 1002 / 3001 |
4 | | 19'18" (+08'07") | 1005 / 4007 |
5 | | 19'03" (+07'52") | 1002 / 5009 |
6 | | 20'29" (+09'18") | 1005 / 6015 |
7 | | 18'45" (+07'34") | 993 / 7009 |
8 | | 11'50" (+00'39") | 1009 / 8018 |
9 | | 17'11" (+06'00") | 1000 / 9019 |
10 | | 11'11" | 1005 / 10024 |
11 | | 11'43" (+00'32") | 993 / 11018 |
12 | | 58'40" (+47'29") | 1000 / 12018 |
13 | | 11'15" (+00'04") | 1016 / 13034 |
14 | | 11'45" (+00'34") | 994 / 14029 |
15 | | 16'13" (+05'02") | 1013 / 15043 |
16 | | 11'48" (+00'37") | 1091 / 16134 |
17 | | 11'25" (+00'14") | 1012 / 17147 |
18 | | 11'47" (+00'36") | 997 / 18144 |
19 | | 11'12" (+00'01") | 1014 / 19158 |
20 | | 10'35" | 1016 / 20175 |
4月累積里程 :
419.33 km 耐吉 T大 累積 :
893.2 kmAndroid - realme RMX1921 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'33" | 00:12'33" |
2 | 11'20" | 00:23'53" |
3 | 18'42" | 00:42'35" |
4 | 19'24" | 01:01'59" |
5 | 19'07" | 01:21'06" |
6 | 20'18" | 01:41'24" |
7 | 18'57" | 02:00'21" |
8 | 11'46" | 02:12'07" |
9 | 17'14" | 02:29'21" |
10 | 11'14" | 02:40'35" |
11 | 11'40" | 02:52'15" |
12 | 58'40" | 03:50'55" |
13 | 11'14" | 04:02'09" |
14 | 11'57" | 04:14'06" |
15 | 16'14" | 04:30'20" |
16 | 12'03" | 04:42'23" |
17 | 11'17" | 04:53'40" |
18 | 11'47" | 05:05'27" |
19 | 11'15" | 05:16'42" |
20 | 12'00" | 05:28'42" |
20.1 | 03'22" | 05:29'02" |