6.1 km | 00:35:25 | 05:47/km日期: 2016-07-07 21:34 - 卡路里: 448 Cal - 平均步頻: 172
Pace: 06'15" / 05'45" / 05'10" / 04'45" / 06'02" / 06'45" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+01'29") | 1000 / 1000 |
2 | | 05'45" (+01'00") | 1000 / 2000 |
3 | | 05'09" (+00'24") | 1000 / 3000 |
4 | | 04'45" | 1000 / 4000 |
5 | | 06'02" (+01'17") | 1000 / 5000 |
6 | | 06'44" (+01'59") | 1000 / 6000 |
7 | | 06'17" (+01'32") | 116 / 6116 |
7月累積里程 : 46.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'45" | 00:12'00" |
3 | 05'10" | 00:17'10" |
4 | 04'45" | 00:21'55" |
5 | 06'02" | 00:27'57" |
6 | 06'45" | 00:34'42" |
6.1 | 06'18" | 00:35'26" |